Hyderabad: NIN organises ’75 Healthy Traditional Recipes’ contest

Hyderabad: City-based National Institute of Nutrition (NIN) organised the ’75 Healthy Traditional Recipes' contest for its students and staff as part of ... read more

A dietitian shared her recipe for a perfect chopped salad loaded with protein and healthy fats

Dietitian Sammi Brondo said that her chopped salad recipe includes hydrating foods like tomatoes and cucumbers and is packed with fiber and protein. read more

Craving snacks: Here are five healthy comfort-snacking recipes

Here are five such yummy, healthy snacking options by Uma Prasad, GM at Sowparnika Retail Private Limited: 1. Popped potato chips Potato chips have been a traditional favourite when it comes to ... read more

Weekend Special: 7 Healthy Homemade Burgers Recipes For Guilt-Free Indulgence

Try these healthy burger recipes to sate your cravings. Even in the phase of our newfound love for sushi and ramen, burgers still hold firm ground in the list of our favourites. Long before pizza took ... read more

Dole streamlines healthy meal planning

In addition to the return to school and busier family schedules for everyone, fall can mean a return to the day-to-day challenges of healthy meal planning. In response, Dole Food Co. Inc. created ... read more

Raksha Bandhan 2022: 7 quick, healthy dessert recipes for guilt-free celebrations on rakhi

Here, we have got you some healthy and delicious dessert recipes you could conveniently make at home on Raksha Bandhan for your loved ones. read more

3 easy healthy snack ideas from TikTok

When the three o’clock slump hits and you’re craving a snack to get you through the rest of the workday, reach for these easy and healthy options from TikTok. read more

10 health benefits of celery juice, recipe & more

From celery juice benefits to the recipe for celery juice, we have covered it all in this article. Let's take a look at them one by one. Heart diseases are on the rise these days, so it is important ... read more

Snack healthier with these recipes for flax cookies and crackers

Whatever the color, I am here to sing the praises of flaxseed and to give you a couple of simple recipes to deliciously incorporate flax into your diet. Why should you want to eat flaxseed? My ... read more

Raksha Bandhan 2022: 7 Easy And Healthy Dessert Recipes For Guilt-Free Rakhi Spread

Raksha Bandhan is almost here and we can feel the festive vibe around. Are you looking for easy Rakhi recipes that are also healthy. Here we have planned the perfect menu for you. There's always a ... read more

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