12 Healthy Juice Recipes, Plus a Nutritionist’s Tips for Making It at Home

Read on for a nutritionist’s tips for making better, healthier juice at home, plus 12 healthy juice recipes to get you started. RELATED: 31 Easy and Healthy Smoothie Recipes That Actually Taste ... read more

50 Best Healthy Cabbage Recipes You Need to Try Tonight

If you are not already piling your plate high with this leafy green, then these dishes may just make you a cabbage convert. read more

21 Quick & Easy Dinners for Healthy Pregnancy

The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too. Make this creamy mushroom and spinach pasta for an easy, healthy ... read more

15 Healthy wok recipes that will be ready in no time

Monitoring Desk Anyone who enjoys a good stir-fry knows there’s something about cooking in a wok that just can’t compare to a regular old pan. “Woks are a great kitchen tool for making fast and ... read more

granola bar recipe | homemade granola snack bars | no bake healthy oat bars

granola bar recipe, homemade granola snack bars, no bake healthy oat bars with step by step photo/video. snack bars with oats, dry fruits, honey & dates. read more

Insightful tips and healthy recipes

That’s why Laager Rooibos, working with specialist dietitian partner, Mbali Mapholi, have compiled some easy tips and recipes to prevent the onset of stress. “This year has been accompanied by a host ... read more

40 Healthy Shrimp Recipes You'll Want To Make Every Week

Shrimp is mild, sweet, and picks up flavors and sauces like a dream. And we've got plenty more healthy seafood recipes and great ideas for shrimp where these came from. Make one of these healthy and ... read more

Neena Gupta Is Cooking This Healthy Cheela, Here's How You Can Too

Check out this recipe for instant achaari atta chila. Mix chopped vegetables and pickles with whole wheat flour to make the gooey batter for the chila. Put herbs, spices and salt. Mix well. Pour the ... read more

Drink cashew milk for a good night's sleep. Know its recipe from Rujuta Diwekar

Did you know that apart from energising you and keeping you satiated, cashews can also help you relax at the end of the day and calm your mind to ensure good night's sleep? read more

Get Healthy U TV 1-Year Premium Membership for Just $3!

Get Healthy U TV premium membership with workout videos and calendars, private Facebook group access and more for only $3! read more

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