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HealthWatch: Is Greek Yogurt Really Better For You?
SAN FRANCISCO (CBS 5) — It seems like everyone is eating Greek yogurt these days. While it’s thicker and creamier than regular yogurt, is it healthier? From the moment Rachel Wells discovered she was ... read more
Is Greek Yogurt really good for you?
Plain Greek yogurt is ok to have once or twice a week as long as you aren’t fighting your weight and don’t add sugary ingredients in an attempt to make it taste better. There really are no true benefi... read more
The biggest benefits — and drawbacks — of eating Greek yogurt over 'regular' yogurt
But do you have any idea why? Is it just another food trend or is it legitimately "better" than "regular" yogurt? INSIDER spoke with several experts to explain the differences between Greek and regula... read more
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Though there are plenty of good foods that are allowed on the diet — and many healthy foods that aren’t — it’s sometimes difficult to figure out what’s really ... If you’re going to have yogurt, try t... read more
Gobbling Up Greek Yogurt: Is It Really Better For You?
The popularity of thick, Greek-style yogurt is booming, but is it really healthier for you than regular, American-style yogurt? Yes. And no. It is pricier — sometimes twice as expensive as regular yog... read more
Nobody's Really Sure Whether Yogurt Is Good For You
The only problem: no one's totally sure whether yogurt actually does any of this. And nothing demonstrates the lack of clarity about yogurt's benefits better than the ... of which are good for you. Bu... read more
Is Peanut Butter Really as Healthy and Protein-Packed as You Think?
There’s no question it tastes delicious, but chances are, you’ve heard it talked up for its protein, too. So all that probably made you wonder: Is your favorite, take-anywhere snack really ... better ... read more
The 21 Best Creams and Moisturizers for Dry Skin
With the veritable cornucopia of creams and moisturizers on the market that claim to cure your dry, itchy, flaky skin woes, it can be hard to tell what really works and ... and of course Greek yogurt ... read more
9 Easy Ways to Eat a Little Cleaner During the Holidays
Instead of saying no to traditional favorites, try making them better for you. The key is making ... Say yes to yogurt. The plain, low-fat Greek variety is rich, creamy, and loaded with protein ... read more
Best-Selling 7-Eleven Juice is Organic, Cold-Pressed and now a Top Private Brand Award-Winner
Sales of the better-for ... of better-for-you food and drink options, both in packaged private brand and fresh foods including items such as 7-Select GO!Smart® fruit and nut blends and sprouted chips, ... read more
No dice for pumpkin spice? You haven’t tried these recipes
But then came pumpkin spice lattes, pumpkin spice Greek yogurt, pumpkin spice cereal ... figuring that everything else would be dessert. But when you are dealing with pumpkin spice, even something ... read more
Is Low-Calorie Ice Cream All It’s Cracked Up to Be?
We turned to Keri Gans, R.D., author of The Small Change Diet, to get the lowdown on which type of ice cream—low-cal or regular—is actually a better sweet ... low-fat Greek yogurt, on the other hand, ... read more