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Health-recipes - Latest News


This summer, heal your skin with a homemade vitamin C enriched face pack

If you are someone who knows a tad bit about skincare, you would know that Vitamin C is considered to be one of the most effective skincare ingredients. Any why not, it can help solve quite a few ... read more

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Soy and Your Health

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On the Trail of Heart Healthy Recipes

Keep the Beat, Heart Health Recipes is a 156-page booklet which is free, a price which you can’t beat in this economy. The Keep the Beat recipe collection contains more than 100 recipes, all developed ... read more

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Greenhouse at HMS opening to public in July

After donating over 100 pounds of produce to Community Action House in recent weeks, the greenhouse at Holland Middle School will be ... read more


Why does comfort food make us feel good and can it ever be healthy? These experts say 'yes'

"It depends on what your comfort foods are; for example sometimes we want something warm and comforting like chicken soup, which is a healthy choice, especially if homemade as it can boost your ... read more

Diet and Nutrition

Thousands of Australian native animals can be killed in the production of wine, rice, grains, fruits and vegetables, and a new certification label aims to identify products that are wildlife ... read more

Make vitamin C oil with 2 easily available ingredients; here’s how

But worry not; we are here to help you. Vitamin C-rich drinks that can enhance your skin health (recipes inside) Below is a simple way to make vitamin C oil at home using just 2 ingredients. read more

Gluten-Free Diet

Recipes: With so many people investigating and encouraging this diet for better health, recipes abound online and in books on the subject. Inspired by her son’s trial with celiac disease ... read more

Community/Arts Calendar: June 3-13

Editor's Note: In lieu of The Forecaster's regular community and arts calendars, the following listings include virtual events, meetings, resources and online activities. Virtual Film Discussion ... read more

Tijuana is safe again

"We are living a time of peace we had not enjoyed in a long time" said Alberto Capella, Secretary of Public Safety in Tijuana. Even the Tijuana Police recently received recognition from the San Diego ... read more



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