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Green Workouts: Make Your Exercise Regimen Ecofriendly - Latest News


4 Ways to Make Your Workout More Earth-Friendly

and stationary bikes that produce electricity (at EcoPower Fitness in Portland, Oregon). But even if you don't belong to an earth-friendly facility, you can go green at the gym—and improve your workou... read more

The Best Resistance Bands for Every Kind of Workout

Exercise bands come in all kinds of shapes, colors, and resistance levels. The kinds of exercises you’ll be doing will affect which one is right for you. To make it easier to find your perfect ... com... read more

6 Celebrity Morning Routines to Try to Make Sure Your Day Is Healthy & Happy

“I [have] a green juice ... her double workout makes her feel strong, and even when she’s away from her regular routine, she makes a point of concentrating on her mental health in other ways. “I talk ... read more

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My Morning Routine: Fitness trainer and mom Kelsey Wells starts her day with a dose of motivation

A few years later, she is a certified personal trainer with her own PWR workout programs and ... downstairs and before I even make my breakfast I make myself a green, superfood drink and drink ... read more


The best men's workout clothes you can buy

Some of our favorite men's workout gear is capable of taking guys on a wide range of activities. After all, your exercise regimen isn't one-dimensional ... a proprietary, eco-friendly fabric treatment ... read more

Make a comeback; Slow, steady wins race back to fitness

Tupelo • If surgery, illness or injury has knocked your ... exercises can be very forgiving, especially for those with arthritis or joint issues, Thorn said. Those with healing surgical sites or wound... read more

The 3 x 30 Workout Routine Is Perfect For People Who Can't Work Out Consistently

If you have a hard time exercising consistently, maybe you need to reframe your ideals around working out. One sub-par workout, for instance, is better than skipping workouts altogether. Try Nate Gree... read more

The Best Health And Fitness Gadgets 2019

The middle ring is green: to complete this ring you need 30 minutes of ... If you’re out walking, say, the Watch recognizes this and asks if you want to start recording your walk as a workout. If you ... read more

Here's how you can fulfill your New Year's resolutions in Central Florida

Many fitness professionals recommend finding a workout routine that's enjoyable for ... you can take the initiative and make your home an even greener place. The local area is dotted with eco-friendly ... read more

How To Grow Your Hair and Beard Out

The best part is that 30 minutes of aerobic exercises ... your hair grow faster include the following: Meats, oils and proteins found in eggs, fish, lentils, chicken, turkey, steak, raisins, nuts, and ... read more

Activ5 isometric workout device review

The Activ5 handheld system, by Activbody, is a portable isometric workout program that can be used for 5 minute (or ... After it’s connected, the light turns green and when not connected, the light wi... read more

9 Skin Care Products for When You Don't Have Time to Shower After the Gym

If you love to exercise, you know how much workout-induced breakouts and redness can kill your post-sweat vibe. But having a dedicated skin care regimen can go a long way ... errands after the gym bef... read more



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