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Greek Yogurt Vs Regular Yogurt: Which Is More Healthful - Latest News


What Are the Benefits of Greek Yogurt Vs. Regular Yogurt?

However, you should consult your health care provider if you are on a low-sodium diet to make sure yogurt is acceptable. Greek yogurt is a low-carb dieter's dream with only 5 to 8 grams of carbohydrat... read more

Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed its way onto refrigerator shelves everywhere. Most give a big thumbs up to its taste—tangier and less sweet, as well as ... read more

The Goods: Myths and facts about Greek yogurt

Since it was first imported in the 1980s on a large scale, Greek yogurt has quickly grown to a popular healthy snack in the United ... of Greek yogurt as it does to make regular yogurt, which is the r... read more

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Cedar Crest nutrition expert evaluates advantages of Greek yogurt

It's a healthy snack." Comparing 6-ounce cups of Greek and regular yogurt, Carlson reports, "Greek yogurt provides more than double the amount of protein (10-14 grams vs. 5 grams) and contains less ad... read more


Normal vs. Greek yogurt and how to make your own

Greek yogurt is all the rage these days when it comes to a healthy snack. But does it deliver nutritionally, and why does it cost so much more than regular yogurt? Regular yogurt and Greek yogurt have ... read more

5 Reasons to Eat Traditional Greek Yogurt vs. Chobani

Stroll by the dairy isle at your local grocery store and you may be bombarded by a colorful array of different Greek or Greek Style yogurts, all claiming to be part of a healthy diet, keep you regular ... read more

The Health Benefits of Greek Yogurt

Each spoonful is also packed with nutrients and provides numerous health benefits. [Read: Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?] No. 1: Digestive Health One of the most touted heal... read more

What Are the Benefits of Greek Yogurt Vs. Regular Yogurt?

A centuries-old technique that strains liquid whey from the yogurt is the key to Greek yogurt's thick, rich consistency and slightly tart taste. This Mediterranean-style yogurt makes a healthful ... t... read more

The Health Benefits of Greek Yogurt

38 percent less sodium and more than twice the amount of protein than traditional yogurt. Each spoonful is also packed with nutrients and provides numerous health benefits. One of the most touted heal... read more



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