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Greek Yogurt Vs Regular Yogurt: Which Is More Healthful - Latest News


Comparing regular vs Greek yogurt: What’s the difference?

These probiotics are “good” bacteria, which keep your digestive system healthy ... then added as needed for more taste appeal. Regular yogurt is found more often in children’s varieties due to the tex... read more

Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

Both Greek and regular yogurt, in their plain, nonfat or low-fat forms, can be part of a healthful diet. (iStockPhoto) Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed ... read more

Is yogurt healthy?

(CNN) -- Yes, go ahead and add yogurt to your healthy foods list if you haven't ... If you want to give your yogurt a nutritional upgrade, go for Greek yogurt, which can pack about double the protein ... read more

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The Truth About Yogurt

Believe it or not, yogurt is one of the oldest produced foods in history. Its popularity in the United States did not take hold until the mid-1950s as people became more ... eating regular yogurt. Fro... read more


The Goods: Myths and facts about Greek yogurt

Since it was first imported in the 1980s on a large scale, Greek yogurt has quickly grown to a popular healthy snack in the United ... of Greek yogurt as it does to make regular yogurt, which is the r... read more

Greek Yogurt Vs. Regular Yogurt: Which Is More Healthful?

Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed its way onto refrigerator shelves everywhere. Most give a big thumbs up to its taste—tangier and less sweet, as well as ... read more

Is yogurt healthy?

Yes, go ahead and add yogurt ... Greek version also has about half the sodium (60 milligrams vs. 115 milligrams). Yogurts made from whole milk are higher in saturated fat, though emerging research on ... read more

Greek vs regular yogurt

All in all, when it comes to choosing Greek versus regular yogurt, much of it depends on what your personal preference is in terms of taste and what you're looking to get from your yogurt nutritionall... read more

10 dietitian-approved breakfasts to keep you full longer

In addittion to increasing your statiety, research shows a healthy, high-protein ... As for the difference between Greek yogurt and regular yogurt, because of the straining process, Greek yogurt has l... read more

The Health Benefits of Greek Yogurt

38 percent less sodium and more than twice the amount of protein than traditional yogurt. Each spoonful is also packed with nutrients and provides numerous health benefits. One of the most touted heal... read more



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