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Get moving and reduce cancer risk

The American Cancer Society in June updated its guideline for diet and physical activity for cancer prevention, based on the most current scientific evidence. The new guidelines nearly double ... read more

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Dr. Tom Allen: You can make yourself healthier. Get moving!

"Medical research and experience confirm that regular physical activity is the cornerstone of heath and the key to longevity," the column says. "Much of what we usually associate with aging ... read more

Study: Too much sitting raises your risk for cancer

Need another reason to get off the couch and get moving while cooped up during ... movement into your daily life can help reduce your risk of death from cancer," Gilchrist said. read more

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A sedentary lifestyle is associated with an increased risk of cancer, study finds

While there have been a lot of studies connecting sedentary lifestyles with increased risk of cancer, most relied on self-reported data from the participants, who may not have bee ... read more


Trump officials put California’s air quality at risk, just in time for wildfire season

In the middle of the coronavirus crisis, the EPA decided to forgo strengthening the national air quality standard for fine particulate matter. read more

Get moving & reduce cancer risk

One of your neighbors posted in Neighbor News. Click through to read what they have to say. (The views expressed in this post are the author’s own.) ... read more

A sedentary lifestyle is associated with an increased risk of cancer, study finds

Not moving for long periods of time can raise ... like walking, can reduce people's risk of cancer by 8%, according to the study. 30 minutes of moderate to vigorous physical activity was ... read more

Too much sitting raises risk for cancer, study finds

Need another reason to get off the couch and get moving while cooped up during ... movement into your daily life can help reduce your risk of death from cancer," Gilchrist said. read more



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