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Get Help With Your Back Pain - Latest News


The best mattresses for back pain of 2019, according to doctors. (And they're majorly on sale!)

When you suffer from chronic back pain ... the best mattress for your bad back first. And there’s no better time to shop for one now, as they’re all on sale for Presidents’ Day! “It’s a decision you d... read more

Prevent your golf swing from causing back pain

Mike Poe, general manager at Quintero Golf Club, has some tips below to help reduce ... pesky lower back pain ruining your swing, remember these five tips the next time you get ready to play. read more

Trigger Points & Back Pain: The Best Mattresses For Pressure Point Pain Relief

In this article we will be discussing pain issues such as back pain ... You can’t necessarily reach all of your back without the help of special devices nor can you trace those hidden trigger ... read more

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How Mattress Topper Can Reduce Lower Back Pain

Ways A Mattress Topper Help In Back Pain Mattress toppers that are made ... If you pick the right mattress topper not only your body will get the right shape, but also your back pain will disappear. read more


6 exercises that can help with back, shoulder and hip pain

Get into pushup position ... bend forward at the waist (which is why a tight iliopsoas can cause lower-back pain). And second, they’re your hip flexors, meaning that they help you draw your knee up to ... read more

Turns out that injecting semen into your arm doesn't cure back pain after all

A man in Ireland repeatedly injected semen into his arm in the hopes that it would cure his back pain. He instead got a subcutaneous abcess and had to get professional help. [via Gizmodo] Drs. Dunne, ... read more

Back Pedal is a device that can help and prevent lower back pain

hip pain, or sciatica issues. What is the Back Pedal? It’s a tool designed by a physical therapist that is used to help strengthen and realign your pelvis. Pushing with your legs opposite directions a... read more

Massage Can Help Treat Lower Back Pain

When a patient comes in with chronic lower back pain, it’s rare that they don’t have more, she says. TIME Health Newsletter Get the latest health and science ... meaning that the intervention will hel... read more

7 Lower Back Stretches to Reduce Pain and Build Strength

Regardless of what’s causing your lower back pain, these seven stretches can help to reduce the pain and strengthen the ... But if the pain seems to get worse, or you’re feeling very sore, take a day ... read more

8 Ways To Help Relieve Bunion Pain

Genetic bunions are passed down through families, so if your mom and grandma both had bunions, you probably will, too. Either way, most bunions get bigger ... day for bunion pain, though, you should p... read more

Wife discovers husband’s long-term infidelity, inflicts pain on entire family

Pandora’s Box opens to reveal infidelities that go back at least 20 ... I know you don’t want help. But I hope you cool down enough to see the wisdom of getting it, professionally and soon. read more

This yoga-based abs workout can super-charge your core power, in just 10 minutes a day

If you want to run away whenever you get to the abs portion of your workouts ... But it’s important—and no, not just for washboard abs. Upping your core strength can help with everything from lower ba... read more



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