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Fullfat Dairy Is Not Only Not Bad For You It May Be Good For You Study Concludes - Latest News


Full-Fat Dairy Is Not Only Not Bad For You, It May Be Good For You, Study Concludes

Treat yourself to that whole milk Greek yogurt, because a thorough new study by a team of public health researchers and physicians has concluded that the widespread demonization of full-fat dairy is b... read more

Full-fat milk, cheese and yogurt can protect against strokes: study

Now that does not mean you should not eat any full-fat dairy, it’s all ... fat does lower your ‘good’ HDL cholesterol and increases triglycerides levels. This is just as bad for your cardiovascular he... read more

Dairy fat may prevent heart disease, stroke: study

With their findings, Dr. Mozaffarian and team challenge not only popular ... may lead to cardiovascular conditions such as atherosclerosis or coronary artery disease. However, the new study turns the ... read more

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5 high-calorie foods that may actually help you lose weight

And before you insist that eggs belong on a bad-food ... of full-fat dairy is actually linked to a lower rate of obesity, according to NPR. Low-fat milk has been linked not only to weight stagnation b... read more


The case for full-fat yogurt

Bad for you, in non moderate amounts. But that creamy yogurt? It might actually be good for you. One recent study brought the issue of full-fat dairy to the ... conclusion, that only the fats in anima... read more

The Dairy Products You Should Have on Hand That Will Actually Protect Your Heart

With this new study in mind, what foods should you be keeping in your fridge and pantry? Here’s what’s recommended. Whole-fat milk You’ve probably reached for the fat-free milk in the past, but it’s t... read more

One Of The Biggest Myths About Dairy Has Just Been Busted

"For so long it was ‘low fat is good, high fat is bad’. I think people are starting to realise that fat is ok, but it’s important to not just look at things and apply a blanket rule of ‘full fat ... d... read more

New research on dairy products proves them good for health

Including full-fat milk, yogurt, cheese and butter in your diet might not actually be bad for you, claims a new research done by the University of Texas Health Science Center at Houston. The study was ... read more



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