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From Diet Chivda To Muesli: Stay Healthy With Different Types Of Diet Food - Latest News

Stay healthy with different types of diet food

Experts at have listed some of the healthy diet snacks and food that could be consumed on different days of the week. * Mondays: Diet chivda is a mixed snack ... gym goers and fitness afi... read more

Ketogenic Diet: An Entrepreneurs’ Guide on How to Avoid Diet Mistakes and Achieve Fat Loss in 2017

On the ketogenic diet, by eating fewer carbs, you force the body to tap into its fat reserve and use a different type ... food. Mayonnaise, salad dressings and pasta sauces may contain sugar and carbs ... read more

Travel diet: Grab and go healthy snacks

It is this period where one is devoid of proper food and is likely to fall prey to ... one needs to watchwhat he or she eats. Stay hydrated enough to travel in the heat. Having a healthy snack at regu... read more

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Women compete in home-made Diwali sweets

The sweet making competition has been divided into seven groups in which women compete in making ladoos, chaklis, karanjis and chivda, all Diwali specials. Women have so far come up with different typ... read more

Easy, No Gimmick Ways to Be Healthy and Manage Your Weight on a Plant-Based Diet

Staying healthy and managing your weight on a plant-based diet is pretty simple when you keep some keep things simple, and make smart, common sense choices. While some foods may work better for certai... read more

Five weight-loss questions I'm asked all the time: obesity researcher Dr Nick Fuller

Two-thirds of Australian adults and a quarter of Australian children are overweight or obese, and the numbers are climbing despite the literally thousands of diet books ... protective for our health — ... read more

What to do on a Sunday so you eat healthy all week

Stock up on a variety of colours too, from red apples and green grapes to yellow pears – think of each hue as a different body-boosting antioxidant. 3. Get down with DIY Trail mix, granola and muesli ... read more

Health Check: cooking oils to eat and avoid

The fatty acids are the important part of the molecule and can be of different lengths and have different ... Fats and oils are important in our diet, but should be used carefully and as part of a hea... read more

What is the difference between gluten and fructan intolerance?

The latest food to be nominated for notoriety are fructans. And the focus on them came about, in part, because of our obsession with gluten. Here’s how: Many people who follow a gluten-free diet ... h... read more

Feel better going gluten-free? This may actually be the issue

For most people, fructans have benefits for gut health and general health. Three major types ... which food components - and their hidden sources - you need to eliminate to stay symptom-free. The ulti... read more

Weight Loss Story: This diet and workout helped him lose 40 KGS in 11 MONTHS

Incorporating a healthy diet ... all types of bread, biscuits, sauces, salad dressings and processed foods. I have learnt to read labels for macros the product provides and during the weight loss proc... read more

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