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From Diet Chivda To Muesli: Stay Healthy With Different Types Of Diet Food - Latest News


From diet chivda to muesli: Stay healthy with different types of diet food

Diet food contains fewer calories, and serves as a healthier alternative to conventional snacks such as potato chips, burgers and other fast food. Some diet foods are full of antioxidants, essential n... read more

Working women prefer snacking healthy in office, munch on almonds & fruits

Granola bars are a great snacking option and also help keep you energised. A delicious mix of rolled oats, muesli ... healthy diet snacks and food that could be consumed on different days of the week. ... read more

Keep your gut healthy: Eating crickets reduces inflammation

Crickets, like other insects, contain fibres, such as chitin, which is different from the dietary fiber found in foods like fruits and vegetables. Fiber serves as a microbial food source and some fibe... read more

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Low GI, the latest trend in healthy eating

Now, with people making an effort to be health-conscious, the latest trend in healthy eating ... GI food, along with other Asian favorites like udon noodles and sushi. Along with increasing the consum... read more


Travel diet: Grab and go healthy snacks

It is this period where one is devoid of proper food and is likely to fall prey to ... one needs to watchwhat he or she eats. Stay hydrated enough to travel in the heat. Having a healthy snack at regu... read more

From Fat to Fit: Lose it like Bhumi Pednekar

The best part about Bhumi’s weight loss journey is that she did not alter it much, followed an Indian diet and ... of my favourite healthy snacks for the times when the cravings get the better off me. ... read more

New research shows we all get slim with different foods

The key is blood sugar - specifically the different effect a food ... to keep us healthy and ones to avoid, and that the more accurate information we provided the better feedback we would get.' And wh... read more

What to eat to beat lung disease

But there is some good news: a healthy diet may help to prevent it or keep ... IN A food processor or blender, combine the blackberries, lemon and date sugar, and process until smooth. Cover and refri... read more

Health Check: cooking oils to eat and avoid

The fatty acids are the important part of the molecule and can be of different lengths and have different ... Fats and oils are important in our diet, but should be used carefully and as part of a hea... read more

What to do on a Sunday so you eat healthy all week

Stock up on a variety of colours too, from red apples and green grapes to yellow pears – think of each hue as a different body-boosting antioxidant. 3. Get down with DIY Trail mix, granola and muesli ... read more

Stay healthy with different types of diet food

Diet food contains fewer calories ... Experts at salebhai.com have listed some of the healthy diet snacks and food that could be consumed on different days of the week. * Mondays: Diet chivda is a mix... read more

Stay healthy with different types of diet food

Experts at salebhai.com have listed some of the healthy diet snacks and food that could be consumed on different days of the week. * Mondays: Diet chivda is a mixed snack ... gym goers and fitness afi... read more



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