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Foods High In Catechins - Latest News

Foods With Epicatechin & Catechin

If you’re not a tea drinker, you can get your catechins in a handful of other plant-based foods. Pinpointing the place of catechins ... have a role in treating a wide range of ills, including high cho... read more

From carrots to avocados: Nutritionist reveals the FIVE best foods to stop you from losing your vision

Sophie Bertrand, working alongside laser eye surgery hospital Optegra, has put together a list of the top foods that will help keep your eyes ... managing conditions such as high blood pressure, not s... read more

Foods that are thought to be the best for fighting cancer

They are among the fruits highest in antioxidant power, largely due to their many phytochemicals, including Anthocyanins, catechins, quercetin ... According to recent research by AICR, foods containin... read more

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Flu vaccine for a healthy heart? Yes, it’s true!

But unfortunately, people suffering from high cholesterol levels do not know how to manage the condition. Here are some foods, which ... Green tea gets its heart protecting properties from its catechi... read more

18 Food Combinations that Can Dramatically Boost Your Health

However, cooking meat at high temps (a la grilling ... And it is delicious, FYI. The foods are a perfect match not just for their taste but because the fat from the avocado will slow the rate at which ... read more

7 Surprising Foods That Fight Fat

Go for: One to two daily servings of foods high in healthy fats. High in resistant starch and ... This packs caffeine and antioxidants called catechins, a dynamic duo believed to stimulate your nervou... read more

10 Foods That Fight Inflammation

In case you haven’t noticed, our food choices ... have linked a diet high in nuts to lower levels of inflammation, cholesterol, and oxidative stress. Tea is essentially an anti-inflammatory elixir. St... read more

Foods High in Catechins

Chocolate and red wine may seem like decadent indulgences. But they’re also full of natural compounds called catechins, which may promote heart health and cut your risk of some cancers. Too much of a ... read more

No evidence to support a formal health claim for cocoa, researchers find

Research has shown that flavanols – phytochemicals comprising epicatechin, catechin ... high blood pressure, such as heart attacks or strokes,” they wrote. Now, writing in the journal Trends ... read more

Doctor’s Orders: Eat These 8 Foods to Naturally Lower Cholesterol

But also making changes in food choices can have a positive ... health by its effectiveness in treating high cholesterol. The main polyphenol involved in green tea’s favorable effect on lipid levels i... read more

Weight Loss Benefits of Green Tea

Green tea is particularly beneficial due to it’s high concentration of EGCG, a type of catechin (50–80% of total catechins in green tea). Catechins are absorbed in the intestine, but the presence of f... read more

Revealed: The ultimate guide to detoxing your body in January - and the FIVE foods you need to add to your diet right now to see results

Foods high in vitamins, minerals ... that detoxifies free radicals before they can build up as toxins in the body. · Green Tea – High in ‘catechins’ compounds which have been shown to boost the produc... read more

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