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Expert Tips To Keep 5 Resolutions Yearround - Latest News


Expert tips to keep 5 resolutions year-round

SIOUX CITY | The practice of making New Year's resolutions dates back some 4,000 years to the Babylonians, who promised the gods they would return borrowed objects and pay their debts. Today, an ... read more

Six Psychologist-Approved Tips for Keeping New Year’s Resolutions

In January, gyms across the city are packed with New Year’s resolutioners; by February, year-round fitness ... meeting the resolution rewarding, but actually doing the action rewarding, that’s going ... read more

5 of the most common resolutions — and expert tips on how to actually achieve them

But most people won’t accomplish those: Research from the University of Scranton found that just 8% of people will achieve their New Year’s resolutions. But you don’t have to be in that 8%. Here are ... read more

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Experts, residents share tips for keeping fitness resolutions on track

Westminster resident Beverly Belt, who spent an hour of her morning taking a yoga class at Gold's Gym in Westminster, said she has goals, not resolutions ... "We try to keep people motivated ... read more


Keeping relationships healthy and strong year-round

Experts say that takes lots of focus ... Nelson believes a relationship with a spouse is something to be worked on year-round not just during Hallmark holidays. Nelson shares THREE important tips to ... read more

The 50 best things to buy with your tax refund

5. Fitbit Charge 3 ... Plus, the 4K resolution, great HDR, and intense color saturation will fascinate tech lovers and leave movie-lovers in awe. 43. iRobot Roomba i7+—$1,099.99 at Walmart Keeping a ... read more

Do you need some motivation to keep up with your resolutions? (FCL February 5th)

The new year may be in full force, but that doesn't mean it's too late to make changes for 2019. Lifestyle expert Justine Santaniello brings us some of her top tips and tricks to help you stick to ... read more

How to stick to your healthy New Year's resolution

IDAHO FALLS, Idaho (KIFI/KIDK) - As we get ready for the ball to drop to welcome us to the new year, many of us are also welcoming some New Years resolutions. If you want to keep those resolutions ... ... read more

9 Health Experts Reveal the One Thing They Do to Survive the Holidays

You’re keeping long ... (And here are 5 surprising things that make you look tired, too). But you don’t need to be a Grinch this holiday season. Here, 9 ways top health and wellness experts get ... read more

Where to Go and What to Do to Keep Your New Year’s Resolutions

You made ’em — you might as well keep ’em ... but it’s usually somewhere around 0.5 percent or less.) Meanwhile, both Henley and Stay Golden have mocktail lists that change with the seasons. ... read more

4 tips to achieve your goals in 2018, according to a leadership expert

According to leadership expert Michael Hyatt's book "Your Best Year Ever: A 5-Step ... Year's resolutions only make it a few weeks. To go the distance with our goals, we need something stronger." That ... read more

5 Hacks to Help You Stick to Your New Year's Fitness Resolutions

Hopping on the New Year’s Resolution fitness ... break that up into 3 to 5 pounds per month. Whether it is a trainer or a buddy, a workout partner provides a powerful level of support to keep you ... read more



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