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Entering Ketosis: Health And Fitness Books 20182019 - Latest News


Entering Ketosis: Health and Fitness Books 2018–2019

The ketogenic diet, originally developed as a treatment for childhood seizures, has been gaining popularity as a weight-loss tool. It’s the focus of numerous titles this season, and like any diet, it ... read more

Wednesday Briefing: TNR Forum, Chicks With Cans, Gun Safety for Kids, Diabetes Awareness

Blood Donations: The Big Red Bus will be at the following locations this week (schedule your donation by going to the website and entering a ... Directors for the 2018-2019 Lion Year are: Joe ... read more

Senator Square: Carson High School students are winners in national FFA competition

Now is the time to consider volunteering as a member of the 2018-2019 CHS Safe Grad Committee ... to address the threat of stormwater pollution entering Lake Tahoe. Runoff from rain storms ... read more

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Events around Concord

Part of the Better Breathers Club at Emerson Hospital’s 2018-2019 lecture series ... acord raffle with Musketaquid Arts & Environment. Beede & Books: 11 a.m.-noon Dec. 3, Beede Swim and Fitness Center ... read more


Wellness à la Carte: Health and Fitness Books 2018–2019

Anyone who stays on top of weight-loss trends has likely heard of the ketogenic diet, a highly restrictive plan that promises fast results—and is not without controversy. For this feature, we spoke wi... read more

How to Use the Keto Diet to Lose Weight and Fight Disease in 2018

And as a bonus, you can also fight disease and reap some seriously impressive health benefits. Enter the ketogenic diet, a diet that pairs a high amount of fat with a low amount of carbs for major hea... read more

Tuesday Briefing: Religion in Schools, Palm Coast Streetlights, Bunnell Panhandling, FPC Band

Blood Donations: The Big Red Bus will be at the following locations this week (schedule your donation by going to the website and entering a ... Directors for the 2018-2019 Lion Year are: Joe ... read more

Yes, You Can Be Kosher And Keep The Keto Diet

In fact, a diet high in healthy fats from sources like avocados, nuts, and seeds can actually come with a host of pretty impressive health benefits. Enter the ketogenic diet, an eating plan centered a... read more

Buncombe County Recreation Services opens 2018-19 cycle for Community Recreation Grants

Buncombe County Recreation Services has opened the 2018-2019 cycle of Community Recreation Grants. The grants focus on supplemental funding for qualified organizations within Buncombe County to promot... read more

No One Diet Is Right for Everyone, but the Ketogenic Diet Is Wrong

Before the advent of newer medications for epilepsy, the ketogenic diet was considered one of the most effective treatments available. Given its history, virtually all the research into the health eff... read more

Hacking Optimum Health & Fitness with these 4 Easy to Measure Biomarkers

Tracking weight can help, but its not motivating on a day-by-day basis and its not all that useful as a health indicator. Tracking physical fitness is hard ... Note, blood glucose of 5.5 is entering p... read more

How to Eat a Keto Diet When You’re Vegan, Vegetarian, or Plant-Based

The ketogenic diet may be the latest health trend to enter the limelight, but it’s actually been around for almost a century. In fact, since the 1920s, the ketogenic diet has been widely used as an ef... read more



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