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Digital Detox: How To Unplug From Tech And Get Your Life Back - Latest News


A rough guide to detoxing from your digital life

Now is the perfect time to get your digital life under ... digital detox or have a better relationship with your phone. If you need to go hardcore, Off the Grid completely blocks your phone according ... read more

Simple ways to start a social media detox and better your mental health

That’s the number of social media users worldwide in 2018, which is up 13% according to The Global Digital Report ... In fact, studies show that the tiny hit of dopamine you get each time your phone a... read more

How to Unplug From Tech and Get Your Life Back

Eyestrains, constant headaches, back and ... sense in your life and move on. It’s utopian to believe we can remove all tech from our life. What we can do, however, is be conscious on how we use our te... read more

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I tried a digital detox facial meant to undo the damage blue light causes

Technology is such a part of my life ... your phone down once in a while—you and your skin will be happier. Or, you know, you could get your pores sucked clean like this: If you’re looking to truly do ... read more


Digital detox gives rise to 'unplug’ holidays!

In addition to asking their guests to leave their phones back at home, one resort in the Caribbean is also offering a life coach to help wean them off their tech craving. Another five-star in West Dub... read more

How to Delete Your Online Accounts but Keep Your Data

Going through and deleting them helps me feel better about my digital ... your data: On your blog’s primary page, click on the Settings icon, and then click on “Other.” Click on the “Back ... read more

( OFFTIME ) light – Track how much you use your phone & Digital Detox and unplug to focus

Find balance instead of giving in to digital distraction - start to unplug ... your device usage to ensure your personal work-life-tech balance and your healthy digital detox daily. Learn how much tim... read more

Sophie Donaldson: 'A good book, peace and quiet, and it is all free - what's not to like?'

It's the second week of January, so have you embarked on a digital detox yet? Are you hoping to unplug, recharge and reset ... Our dependence on technology has become a malady of modern life. More and ... read more

The strange zen of the data diet

It’s said that moving — along with getting divorced, or contracting a life-threatening illness — is one of the most stressful events you’re likely to experience in your lifetime. read more

Shut It Down: A Digital-Detox Plan for the Holidays

My social life and academic ... this app blocks time-wasting sites (think AddictingGames.com). You can also target specific sites (great if you’re a parent trying to keep your kids off World of Warcra... read more

Bay Area's Digital Detox helps techies unplug

How many times do you check your smartphone each ... re addicted and need to unplug? There's now a movement called digital detox. We found a Bay Area company devoted entirely to helping people disconn... read more

Digital detox: Resorts offer perks for handing over smartphones

A locked box holding cell phones during a digital detox visit to the ... He worries about the impact of technology on his two young children, and he tries to keep devices out of sight during family me... read more



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