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How to Unplug From Tech and Get Your Life Back

It’s time to unplug. Let the digital detox ... your life easier with tech. It’s intentionally simple so you make the changes right away and small to give you wins early on and build momentum ... read more

Unplug and unwind: 20 tips for a successful digital detox

20 tips for a successful digital detox No screens before bed One screen at a time See the digital world in black and white Use social media blockers when you need to focus Remove your work email from ... read more

How a vacation and a digital detox app helped cure my iPhone addiction

"Get your ... into. Life was passing me by as I hunched over a tiny screen for six or seven hours a day. A screen that I seemed to deem more deserving of my time and attention than my nearest and dear... read more

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Why You Need a Digital Detox

Take the extra minute to remove ... to fill your newfound free time. I organized my digital files, re-tiled my shower and made great progress on my novel. Detox Pros and Cons In the first week, I bega... read more

Digital detox gives rise to 'unplug’ holidays!

In addition to asking their guests to leave their phones back at home, one resort in the Caribbean is also offering a life coach to help wean them off their tech craving. Another five-star in West Dub... read more

How to Safely and Securely Dispose of Your Old Gadgets

There comes a period of time in every beloved gadget's life ... Choose to remove all personal files during the process. If you're using a Chromebook or Chrome OS tablet, open up the Settings pane and ... read more

More people 'unplug' for a healthier lifestyle

had never heard of the term "digital detox ... to unplug and reconnect. "There does seem to be a movement in this direction and a desire to get back to basics," he said. "Campfires, making s'mores, sh... read more

Bay Area's Digital Detox helps techies unplug

How many times do you check your smartphone each ... re addicted and need to unplug? There's now a movement called digital detox. We found a Bay Area company devoted entirely to helping people disconn... read more

Digital Media Is 'Like Cocaine' for Babies’ Developing Brains

The parents then told me that this was the only way they could get Daniel to eat ... Happen When You Go on a Digital Detox.] Excessive recreational use of digital technology has been at the ... read more

From Alarm Clocks to No-Tech Zones, Digital Detox Tips From a Hollywood Pro

Digital detoxes ... junior executives rely on technology for social outlets, making the switch from personal and professional difficult to manage. The following tips for incremental detox — as you wor... read more

Unplug for the Holidays With These 5 Digital Detox Plans

See also: How I Survived Without Tech at Digital Detox Camp You know you'd like to get away from these digital distractions, but don't know where to begin extracting your smartphone dependency from yo... read more

Digital Detox: How to Unplug From Tech and Get Your Life Back

Like. Click. Swipe. Share. Binge. Repeat. We are officially screen junkies. A new study shows that American adults spend more than 11 hours per day on their tech, watching, reading, listening, and int... read more

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