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Combining science and culture for a healthier diet

Former Miss Universe Japan nutritionist and bestselling author Erica Angyal, whose titles include “Sekai 1 No Bijo Ni Naru Diet” and “Gorgeous Skin in 30 Days,” understands the virtues of the Mediterr... read more

Policy changes can help ease roadblocks to a healthy diet

Research has consistently shown that a healthy diet -- particularly one high in fruits ... Social determinants such as culture, community, friends, family and social media can also have an influence o... read more

17 Trustworthy Registered Dietitians to Follow for Truly Great Advice

Many of the dietitians below practice intuitive eating and aim to help their clients and audiences break free of diet culture. Many are also ... In addition to giving realistic, science-based advice f... read more

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Taking regular saunas seems to transform your health — more evidence that there could be a 3rd pillar of physical fitness beyond diet and exercise

The more saunas people take, the healthier they seem to be ... considered a third pillar of physical fitness , alongside diet and exercise. For those interested in incorporating some of this science i... read more


How a Football Team Became Mascots for Vegetarianism

But one of Stagg’s strategies took everyone by surprise: For the 1907 season, he was putting his team on an all-vegetarian diet, the same one he himself ... As Director of Physical Culture at Universi... read more

The pros and cons of intermittent fasting

But a new type of diet has people fasting to lose weight, improve health, live longer (and healthier), boost ... according to a review study published in August, 2017. However, the science is thin amo... read more

Shrimp may grow faster, bigger, healthier and tastier on sea urchin droppings diet

Watts and his team from the College of Arts and Sciences' Department of Biology began this research after years of studying traditional aquatic animal research and combining it with cutting-edge scien... read more

Making aquafeed more sustainable: Scientists develop feeds using a marine microalga co-product

Omega-3 fatty acids are important for maintaining fish health; they also have neurological ... a feed conversion ratio and survival rate similar to those on the reference diet for which fishmeal was s... read more

Want a diet plan? All this start-up needs is your money, blood and DNA

The prospect of cutting out bread and cheese from her diet was hard enough ... 2017 — the company's approach is backed by some science. In an analysis of Habit, the American Council of Science and Hea... read more

A new world brand: the Seattle diet

Combining local agriculture and food with a healthy lifestyle could become ... taking a page from nutrition and exercise science programs at Gonzaga University, Bastyr University, and WSU. A Seattle d... read more



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