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Combining science and culture for a healthier diet

Former Miss Universe Japan nutritionist and bestselling author Erica Angyal, whose titles include “Sekai 1 No Bijo Ni Naru Diet” and “Gorgeous Skin in 30 Days,” understands the virtues of the ... read more

Tilak Healthcare Announces Exclusive Partnership for Co-Promotion with Novartis France

Thanks to this partnership, Tilak strengthens its status as a major player in e-health ... culture, all of which we expect will support the creation of value over the long term for our company, our ... read more

Anti-Diet Books Are the New Diet Books

“We were like, ‘There is literally nothing out there that is just common sense and nutrition,’” Simmons says, “‘telling people the facts and the science ... covers diet culture topics including ... read more

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Science Compared Every Diet, and the Winner Is Real Food

Flailing in the swell of bestselling diet books, infomercials for cleanses, and secret tips in glossy magazines, is the credibility of nutrition science ... Combining disease and longevity into the ... read more

Could Eating Fermented Foods Improve Your Digestive Health?

However, much still remains to be studied to better understand to what degree the science ... our gut health still requires further study. Adding Fermented Foods to Your Diet – If You Weren ... read more

What Is Water Kefir? Benefits, Uses and Recipe

Unlike regular kefir, which is made from cow, sheep or goat milk, water kefir is made by combining sugar water with water kefir grains — a type of grain-like culture ... health benefits and can be an ... read more

Losing weight gets personal: Combining diet and behavioral changes may help

"We don't necessarily put people on any specific diet; it really gets to what is their life, what are their struggles," he said. "We believe obesity care can't be inconsistent with culture ... He ... read more

Eating 'Wilder' Foods for a Healthier Diet

We have gotten rid of most of the bitterness from most of our plants and we're left with ones that have really diminished health ... based on science that tells us which one of these varieties are ... read more

How Strength Training Helped This Philly Nurse Practitioner Let Go of Diet Culture

It belonged to an emotionally abusive ex-boyfriend, a date who sexually assaulted me, the diet industry, and a culture I was constantly trying ... bodies and reading up on studies that debunk ... read more

Sugar in Diet Hurts Cholesterol Levels, Too

The researchers tapped into the National Health and Nutrition Examination Survey (NHANES) 1999-2006, a study combining interviews and physical ... gleefully flaunts science studies revealing how high ... read more

Problems Combining Low Fat With Low Carb

Although going low-carb or low-fat may help some people lose weight, combining the two diets ... low-fat plan are lean proteins, your diet may become too limited for optimal nutrition. You'll miss out ... read more

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