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Combining science and culture for a healthier diet

Former Miss Universe Japan nutritionist and bestselling author Erica Angyal, whose titles include “Sekai 1 No Bijo Ni Naru Diet” and “Gorgeous Skin in 30 Days,” understands the virtues of the ... read more

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People are protesting the Weight Watchers 'healthy eating' app for kids, citing toxic diet culture and experiences with disordered eating

Nutritions, educators, and people recovering from eating disorders have protested Weight Watchers' app for kids as young as 8. read more

Supplements are big business, but study shows little impact to heart health, longevity

the review showed possible health benefits only from a low-salt diet, omega-3 fatty acid supplements and possibly folic acid supplements for some people. The analysis also found that supplements ... read more

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Using data science to make blood banks more efficient

To be able to extract useful information from the data, Sanquin has joined Leiden University's Data Science Research Programme, an interfaculty research program combining specialist ... then be bad ... read more


Tom Brady Diet Review: Weight Loss, Meal Plan, and More

The Tom Brady Diet has a lot in common with the Mediterranean diet, which studies consistently link to improved heart health ... are not based on strong science. For instance, there’s no evidence that ... read more

Science Compared Every Diet, and the Winner Is Real Food

Flailing in the swell of bestselling diet books, infomercials for cleanses, and secret tips in glossy magazines, is the credibility of nutrition science ... Combining disease and longevity into the ... read more

Eating Niagara: Anglican priest offers new take on diet books

That positive connection between food and feelings flouted the arguments of every book, listicle and message track penned by diet and health gurus warning that combining emotions ... of cleanses and ... read more

So what is a superfood really?

Supposedly full of magical goodness and powerful health ... science is extraordinarily complex and mysterious. The corollary clearly then is that no single food, no matter how rich in vitamins and ... read more

Australian dietitian explains the science behind the latest weight loss trend PFC every 3

Breaking down the science Geraldine explained combining lean protein ... in that these sorts of carbs can support gut and promote digestive health. Lastly, Geraldine said the diet gets her stamp of ... read more

Vast majority of dietary supplements don't improve heart health or put off death, study finds

the analysis showed possible health benefits only from a low-salt diet, omega-3 fatty acid supplements and possibly folic acid supplements for some people. Researchers also found that supplements ... read more

Losing weight gets personal: Combining diet and behavioral changes may help

"We don't necessarily put people on any specific diet; it really gets to what is their life, what are their struggles," he said. "We believe obesity care can't be inconsistent with culture ... He ... read more

Dr WILLIAM LI explains why (in certain ways) cheese, red meat and even beer can be GOOD for you

I call these foods ‘jaw-droppers’, because their health benefits are surprising, or even astonishing. Many of these foods are not usually associated with health, but the science now says ... is so ... read more



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