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Chocolate Milk May Be Better Than Sports Drinks For Exercise Recovery - Latest News


Chocolate milk may be better than sports drinks for exercise recovery

(Reuters Health) - Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people eat a... read more

Super, natural cows make the best sports recovery drink

Jae Kun Shim, a professor of kinesiology at UMD, conducted a year-long study to test how well Fifth Quarter Fresh, a locally-manufactured chocolate milk sports drink, aided the post-exercise recovery ... read more

Chocolate milk boosts exercise recovery MORE THAN sports drinks, study finds

The popular milkshake allows athletes to intensely exercise for around six minutes longer than sports ... Chocolate milk contains carbohydrates, proteins, fats, flavonoids, electrolytes, and some vita... read more

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Benefits of chocolate milk after your workout

To get the best results from your training, ensure that your post-workout drink ... chocolate milk showed enhanced performance between the interval sessions, indicating that the carbohydrates in choco... read more


Can Chocolate Really Help Your Workout?

Eating chocolate ... chocolate as an exercise recovery tool. The advice to eat or drink chocolate for better fitness came from a 2006 study, where researchers claimed that chocolate milk worked even b... read more

How does chocolate milk stack up as a sports drink?

Not only is chocolate milk a delicious treat, but it's also the perfect sports drink ... [Active] While chocolate milk may help with muscle recovery more than carb-based drinks, serious athletes would ... read more

Chocolate milk may be better than sports drinks for exercise recovery

(MENAFN - Jordan Times) Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people ... read more

9 Common Myths About Exercise

What’s more, drinking only when thirsty results in better performance than ... exercise may help endurance athletes, especially if they have another training session later in the day. Some research su... read more

How does chocolate milk stack up as a sports drink?

And dairy trade groups around the world are starting to refer to it as "nature's sports drink." Their argument: After tough exercise ... While chocolate milk may help with muscle recovery more than ca... read more

Milk Really Does Do a Body Good, Especially for Athletes

Researchers are giving scientific support to a view that Whitmore vouches for from experience: that milk may be just as good or even better than sports drinks for serious ... sufficient after exercise ... read more

Why clothes always look better on celebrities: Stylist reveals the behind the scenes tailoring secrets ANYONE can follow to look like an A-lister

Related: New York Fashion Week for Spring/Summer 2019: See all the stars who attended the events (Provided by Wonderwall) The second change you can make to instantly look better ... Mail Chocolate mil... read more



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