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Chocolate Milk May Be Better Than Sports Drinks For Exercise Recovery - Latest News


Chocolate milk may be better than sports drinks for exercise recovery

Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people eat and drink during int... read more

Super, natural cows make the best sports recovery drink

Jae Kun Shim, a professor of kinesiology at UMD, conducted a year-long study to test how well Fifth Quarter Fresh, a locally-manufactured chocolate milk sports drink, aided the post-exercise recovery ... read more

Chocolate Milk: The New Sports Drink?

Now it appears that the six-time gold medalist may have been onto something. A new study shows that plain old chocolate milk may be as good -- or better -- than sports drinks like Gatorade at helping ... read more

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Why longevity is not genetic

Deoxyribonucleic Acid (DNA)/genetic material determines many of our traits, and as genetic analysis becomes better ... chocolate milk boosts exercise recovery more than sports drinks. read more


What Is the Benefit of Drinking Chocolate Milk for Athletes?

When you complete any endurance exercise – whether it’s an intense workout at the gym or a long run – you need to rehydrate your body with essential nutrients lost through sweat. Chocolate milk may be ... read more

9 Common Myths About Exercise

What’s more, drinking only when thirsty results in better performance than ... exercise may help endurance athletes, especially if they have another training session later in the day. Some research su... read more

How does chocolate milk stack up as a sports drink?

Not only is chocolate milk a delicious treat, but it's also the perfect sports drink ... [Active] While chocolate milk may help with muscle recovery more than carb-based drinks, serious athletes would ... read more

Why The “Chocolate Milk Diet” Won’t Work

While chocolate milk may be better than plain carbohydrate sources for athletes ... Chocolate milk as a post-exercise recovery aid. International journal of sport nutrition and exercise metabolism, 16 ... read more

Chocolate milk may be better than sports drinks for exercise recovery

(Reuters Health) - Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people eat a... read more

Can Chocolate Really Help Your Workout?

Eating chocolate ... chocolate as an exercise recovery tool. The advice to eat or drink chocolate for better fitness came from a 2006 study, where researchers claimed that chocolate milk worked even b... read more



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