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Chocolate milk may be better than sports drinks for exercise recovery

Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people eat and drink during int... read more

Forget Sports Drinks: Jersey Milk Might Be The Best for Athletes

Drop those sugary, dyed drinks to recover from your workouts and try a glass of Jersey or Guernsey milk instead. While there have been other studies on chocolate ... exercise endurance and recovery. T... read more

Al Horford on this year's Celtics team and how he wouldn't want LeBron James to drink Chocolate Milk

In a story by Justin Barrasso of Sports Illustrated, Horford talked about his team's struggles this season, his new advertising campaign with Chocolate Milk and playing ... differently in quarters tha... read more

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The 25 Golden Rules of Running

“A warmup prepares your body for exercise by gradually increasing blood flow and raising core muscle temperature,” says Jerry Napp, a Tampa Bay running coach. “The cooldown may be ... of low-fat choco... read more


Can Chocolate Really Help Your Workout?

Eating chocolate ... chocolate as an exercise recovery tool. The advice to eat or drink chocolate for better fitness came from a 2006 study, where researchers claimed that chocolate milk worked even b... read more

What Is the Benefit of Drinking Chocolate Milk for Athletes?

When you complete any endurance exercise – whether it’s an intense workout at the gym or a long run – you need to rehydrate your body with essential nutrients lost through sweat. Chocolate milk may be ... read more

How does chocolate milk stack up as a sports drink?

Not only is chocolate milk a delicious treat, but it's also the perfect sports drink ... [Active] While chocolate milk may help with muscle recovery more than carb-based drinks, serious athletes would ... read more

Chocolate milk: It does a (Laker's) body good

Though the beverage is more associated with grade-school cafeterias than professional-sports locker rooms, the Lakers consider it a cornerstone for player recovery ... chocolate milk or the treatment, ... read more

Why The “Chocolate Milk Diet” Won’t Work

While chocolate milk may be better than plain carbohydrate sources for athletes ... Chocolate milk as a post-exercise recovery aid. International journal of sport nutrition and exercise metabolism, 16 ... read more

Kyrie Irving (knee) not playing Tuesday vs Sixers

In a story by Justin Barrasso of Sports Illustrated, Horford talked about his team's struggles this season, his new advertising campaign with Chocolate Milk and playing ... differently in quarters tha... read more

Chocolate milk may be better than sports drinks for exercise recovery

(Reuters Health) - Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people eat a... read more

9 Common Myths About Exercise

What’s more, drinking only when thirsty results in better performance than ... exercise may help endurance athletes, especially if they have another training session later in the day. Some research su... read more



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