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Chocolate milk may be better than sports drinks for exercise recovery

(MENAFN - Jordan Times) Athletes who drink chocolate milk during exercise or after a hard workout may recover just as quickly as they would with sports drinks, a research review suggests. What people ... read more

Chocolate milk better than sports drinks for post workout recovery, study finds

But a new study has confirmed that there may ... chocolate milk. In fact, according to the research from Shahid Sadoughi University in Yazd, Iran, chocolate milk not only allows exercisers to workout ... read more

Forget Sports Drinks: Chocolate Milk May Be Best for Exercise Recovery

Less than ... exercise, they do not necessarily need sports nutrition products or protein drinks—but simple chocolate milk can be just as good!” However, she stressed the study relates to chocolate mi... read more

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Chocolate Milk A Better Recovery Drink Than Popular Sports Drinks: 3 Post- Workout Recipes

Gym enthusiasts rejoice. If the findings of a latest study published in the European Journal of Clinical Nutrition are to be believed, chocolate milk may prove to be better than sports drinks at boost... read more

Chocolate Milk: The New Sports Drink?

Now it appears that the six-time gold medalist may have been onto something. A new study shows that plain old chocolate milk may be as good -- or better -- than sports drinks like Gatorade at helping ... read more

Science says chocolate milk boasts exercise recovery cred—but is it *actually* the best option?

The meta-analysis, which looked at the efficacy of chocolate milk as a post-workout recovery option based on 12 studies ... so you can't scientifically argue that it's better than other sports drinks. ... read more

How does chocolate milk stack up as a sports drink?

Not only is chocolate milk a delicious treat, but it's also the perfect sports drink ... [Active] While chocolate milk may help with muscle recovery more than carb-based drinks, serious athletes would ... read more

Super, natural cows make the best sports recovery drink

Jae Kun Shim, a professor of kinesiology at UMD, conducted a year-long study to test how well Fifth Quarter Fresh, a locally-manufactured chocolate milk sports drink, aided the post-exercise recovery ... read more

Five beverages that rehydrate the body better than any sports drink

Check out these five natural wonders that are as good, if not better ... sports drink," he says. Bananas are as good as sports drinks at helping athletic performance 3. Chocolate milk There are more t... read more

Can Chocolate Really Help Your Workout?

Eating chocolate ... chocolate as an exercise recovery tool. The advice to eat or drink chocolate for better fitness came from a 2006 study, where researchers claimed that chocolate milk worked even b... read more

Benefits of chocolate milk after your workout

To get the best results from your training, ensure that your post-workout drink ... chocolate milk showed enhanced performance between the interval sessions, indicating that the carbohydrates in choco... read more

9 Common Myths About Exercise

What’s more, drinking only when thirsty results in better performance than ... exercise may help endurance athletes, especially if they have another training session later in the day. Some research su... read more

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