Chocolate Milk Boosts Exercise Recovery More Than Sports Drinks Study Finds | Latest News RSS feed Jetpack

Chocolate Milk Boosts Exercise Recovery More Than Sports Drinks Study Finds - Latest News


Chocolate milk boosts exercise recovery MORE THAN sports drinks, study finds

The popular milkshake allows athletes to intensely exercise for around six minutes longer than sports drink without tiring, a study found. The chocolaty drink also improves exercisers' heart rates and ... read more

Chocolate milk may be better than sports drinks for exercise recovery

What people eat and drink ... more robust results, it still included less than 150 people. Results from running or cycling exercise tests also might not reflect how chocolate milk would impact recover... read more

Can Chocolate Really Help Your Workout?

For more ... s special about chocolate as an exercise recovery tool. The advice to eat or drink chocolate for better fitness came from a 2006 study, where researchers claimed that chocolate milk worke... read more

Looking for another news?


The 7 best things to eat and drink after a workout

Powdered, one scoop contains almost as much protein as a whole chicken breast— but make no mistake: It does more than pump your pecs. Ingested after exercise ... Drink like a 6-year-old. "Chocolate mi... read more

WordPress.com

Chocolate milk is good for you – Drink to that!

chocolate ... more muscle than traditional sports drinks." This newest study comes on the heels of earlier research suggesting that ingredients in low-fat chocolate milk, such as calcium, sodium and a ... read more

Why clothes always look better on celebrities: Stylist reveals the behind the scenes tailoring secrets ANYONE can follow to look like an A-lister

... 11.6-inch Laptop with Windows 10 for ₹9,999 only Microsoft More From Daily Mail Chocolate milk boosts exercise recovery more than sports drinks, study finds Can you spot the leopard? Spotted beast ... read more

Weird energizers: Runners share 7 secret food weapons

Read on for more about pickle juice and seven other unconventional ways that runners hope to boost their energy, improve their performance or speed their post-race recovery ... chocolate milk was as g... read more

11 ‘Fitness Foods’ to Help You Get in Shape Faster

One scoop can pack more than 25 grams of lean protein, which can be whipped into a smoothie along with almond milk ... dark chocolate and new research published in the European Journal of Nutrition ad... read more

9 Common Myths About Exercise

In a study of more than ... exercise is beneficial. Consuming carbohydrates after exercise may help endurance athletes, especially if they have another training session later in the day. Some research ... read more

11 foods to help you get in shape faster

One scoop can pack more than 25 grams of lean protein, which can be whipped into a smoothie along with almond milk ... dark chocolate and new research published in the European Journal of Nutrition ad... read more



FeedsRSS Created by. Full RSS Feed | Privacy Policy | Contact Us