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Chocolate Milk Boosts Exercise Recovery More Than Sports Drinks Study Finds - Latest News


Chocolate milk is better than sport drinks at boosting exercise recovery: Study

A new study has found chocolate milk is better than sports drinks at boosting exercise recovery, the Daily Mail reported. Researchers say chocolate milk helps athletes to exercise intensely without fe... read more

Chocolate milk may be better than sports drinks for exercise recovery

What people eat and drink ... more robust results, it still included less than 150 people. Results from running or cycling exercise tests also might not reflect how chocolate milk would impact recover... read more

Why longevity is not genetic

Your genes have little to do with how long you will live, according to a new ‘family tree’ study ... year suggested chocolate milk boosts exercise recovery more than sports drinks. read more

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Can Chocolate Really Help Your Workout?

Eating chocolate ... chocolate as an exercise recovery tool. The advice to eat or drink chocolate for better fitness came from a 2006 study, where researchers claimed that chocolate milk worked even b... read more


Whole Food vs. Sports Drinks, Bars And Chews

Unless you’ve been living under a rock, you are aware that the dairy industry lately has been aggressively promoting lowfat chocolate milk as an alternative to specially formulated recovery ... sports ... read more

Athletes Look To Sports Nutrition Products To Improve Performance

Sports nutrition products are selling better than ... recovery commonly contain a roughly 3-to-1 ratio of carbohydrates to protein to restore depleted glycogen and provide the raw material for muscle ... read more

Why The “Chocolate Milk Diet” Won’t Work

“Secret #3: The Endurance Boost If you want to lose the gut, you’ve got to exercise ... chocolate-milk group was greater than the work performed by subjects drinking carbohydrate-replacement drinks or ... read more

Chocolate milk may be better than sports drinks for exercise recovery

Athletes who drink ... get more robust results, it still included less than 150 people. Results from running or cycling exercise tests also might not reflect how chocolate milk would impact recovery f... read more

9 Common Myths About Exercise

In a study of more than ... exercise is beneficial. Consuming carbohydrates after exercise may help endurance athletes, especially if they have another training session later in the day. Some research ... read more



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