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Chesterman: Eat Right Starting With Raw Cocoa Tart - Latest News


Chesterman: Eat right (starting with Raw Cocoa Tart)

MONTREAL - On the night of New Year’s Eve, I sat in a dining room at Eastman Spa, wincing after every bite of fat-free and skin-free duck breast I was putting into my mouth. Two days before, I had ... read more

How to kick a sugar addiction for good

Listen to cravings and try to determine their root: True hunger, emotional eating or habit. 1. Start with a solid breakfast ... frozen grapes, dates, vanilla, raw cacao and cinnamon (which has been ... read more

5 Gifts for the Gluten-Free Eater

While your colleagues are whooping it up at the office potluck and friends are baking up a storm, those of us who can't eat wheat ... just start grabbing. With $50 and 15 minutes, you can load up with ... read more

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How sweet it was: Saying goodbye to sugar

Listen to cravings and try to determine their root: True hunger, emotional eating or habit. 1. Start with a solid breakfast ... frozen grapes, dates, vanilla, raw cacao and cinnamon (which has been ... read more


Why we crave sugar, and how to beat the habit

Listen to cravings and try to determine their root: true hunger, emotional eating or habit. Hacks to outsmart cravings Here are some tricks to help you successfully kick the sugar habit: 1. Start with ... read more

9 Clean-Eating Sweet Treats You Won’t Believe Are Actually Healthy

Eating ... s right, blackberry cheesecake bars with no dairy. We’ve got Gena from the blog Choosing Raw to thank for these - sweetened with just fruits, dates and maple syrup. And there’s no cooking ... read more

Eating Well

A topping for brownies, made with cocoa and confectioners' sugar, tastes too raw to be put on top of anything ... the yogurt thickens up nicely and produces just the right consistency for a topping ... read more

Sweet stress busters: Holiday cookies deliver more than taste

And even more expect to eat some. Why? Besides the obvious appeal to our national ... Doesn’t that sound like a good excuse for a cookie right now? The holiday baking season gives us more proof that ... read more

18 Swoon-Worthy Brownie Recipes

Dried Cherry and Cacao Nib ... show off? Start by making your own hazelnut liqueur (bonkers, right?), then make brownies with said liqueur. Boozy brownies. I think you see where this is going. Get the ... read more

Zak's Single-Origin Brownie Flights Will Make You a Better Chocolate Eater

Since I didn't taste them right there ... It was an easy to eat and easy to love rendition of the childhood classic. The interior of Zak's brownies are melty and rich with cocoa nubs. The Madagascar ... read more

How sweet it was: Saying goodbye to sugar

Listen to cravings and try to determine their root: True hunger, emotional eating or habit. Hacks to outsmart cravings Here are some tricks to help you successfully kick the sugar habit: 1. Start with ... read more

17 Foods That Lower Cholesterol

Eating the right foods is one of the most effective ways to ... heat-treated onions were more effective at lowering cholesterol compared to raw onions. Don't overlook this tart fruit. The citrus can ... read more



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