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The 8 Best Low-Carb Beers You Can Actually Drink on the Keto Diet

If you're following the keto diet, or just eating fewer carbohydrates ... Unfortunately, there's no good indicator—such as bitterness from hops—that can help you ID other low-carb beers. “Obviously if ... read more

Can You Drink Alcohol on a Low-Carb Diet?

Low-carb diets have recently become increasingly popular as an effective way to lose weight and improve health. They typically involve cutting out high-carb foods like refined grains, fruits, starchy ... read more

You don't need to give up alcohol if you're on the keto diet — here's what you can drink

The following is an adapted excerpt from "Simply Keto" by Suzanne Ryan: Whether or not to drink alcohol ... you keep your health and goals in mind when deciding how much or how often. Moderation is ... read more

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11 Best Alcohol to Drink on a Low Carb Diet

Dieting doesn’t mean that you can’t live a little, so check out our list of 11 best alcohol to drink on a low carb diet. Cutting carbs and giving up food we enjoy so much, is never easy. It’s ... read more


Yes, You Can Drink Alcohol and Still Lose Weight — Here's How

"Ever wonder why Taco Bell or pizza seem like a good idea at 1 a.m. after you've been out drinking?" she said. So while yes, you can still meet your weight-loss goals and enjoy alcohol ... The ... read more

15 Best Low-Carb Beers (So You Can Drink Without The Guilt)

We’re not saying that you should drink beer for breakfast (your boss probably wouldn ... Fortunately, we've put together options for the best low carb beer, so you can get your tasty fix without as ... read more

Can You Drink On The Keto Diet? Experts Say It's OK, But Here's What You Should Know

For instance, technically you can drink on the keto diet, but it’s really up to you whether or not ... because the overly sweet stuff can stop the ketosis process altogether. Low-carb beers and ... read more

A Field Guide to Low-Carb Eating and Drinking in Metro Phoenix

Atkins, low-carb ... Avoid fruit if you’re first starting the diet; the sugar can halt your progress. Substitute what you can for cottage cheese, and yes, that means hash browns. And just have them ... read more

Biggest mistake dieters make? Not drinking enough water

A diet dependent on your blood type might seem overly complex compared to a diet, for example, that just requires you to cut out almost all carbs. On the other hand, an ultra-low-carb diet might ... ... read more

Low-Carb Diet: Can You Drink Alcohol On A Low-Carb Diet? Everything You Need To Know

Low-carb diets are one of the most popular diets for weight loss these days. These diets primarily focus on eliminating high-carb foods like refined grains, legumes, fruits and starchy vegetables from ... read more

5 Low-Carb Cocktails You Can Drink on a Diet

there's no need to ditch alcohol altogether. (Cue the sighs of relief.) Here are 5 low-carb cocktails that'll let you be the life of the party, without making you feel guilty about cheating on your ... read more



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