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Can You Drink Alcohol If Youre On The Keto Diet - Latest News

Yes, you can drink alcohol on the keto diet— but there's a catch

Drinking while on the keto diet can make your hangovers worse. Drinking alcohol might make it more difficult to resist non-keto temptations. If you're following a ketogenic diet, you probably know tha... read more

Can You Drink Alcohol If You’re on the Keto Diet?

There’s no denying that going all in on the ketogenic diet (or keto diet) is a lifestyle change. However, does that mean you have to change every aspect of your lifestyle? Apparently not, according to ... read more

The Starbucks 'Keto White Drink' Is The Newest Keto Diet Obsession

unsweetened Peach Citrus White Tea A splash of heavy cream Two to four pumps of sugar-free vanilla syrup No water The drink is carb- and sugar-free, which, of course, is why it's keto-diet approved. A... read more

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A Keto Diet Meal Plan and Menu That Can Transform Your Body

Though carbs should be restricted, low-glycemic fruits such as berries can be enjoyed in limited amounts as long as you’re ... carb drink like vodka or tequila mixed with soda water is perfectly fine ... read more


Who Said Low-Carb Had to Be Boring? Upgrade the Keto Diet With This Delicious Avocado Bun

Can ... the keto diet has to be boring or miserable. These avocado "sandwich" buns had the internet going crazy in 2016, and in our opinion, they're the perfect addition to any keto diet. Avocados are ... read more

You don't need to give up alcohol if you're on the keto diet — here's what you can drink

The following is an adapted excerpt from " Simply Keto " by Suzanne Ryan: Whether or not to drink alcohol is a personal choice. If you do choose to imbibe, keep in mind that alcohol should be consumed ... read more

Starbucks Is Selling a New Keto-Friendly Drink—but Is it Healthy? Here’s What a Nutritionist Says

If you’re on the keto diet, you might be craving a variety of things ... took one sip and OMG!!!😋🔥🔥😍 I was like this can NOT be sugar free! I right away stopped drinking it thinking that the baris... read more

The ‘Eat This Not That’ Guide to the Keto Diet

Lower-carb alcohol in moderation is OK, especially if you’re at the point where you ... be allowed if you’re serious about keto. Some people will drink diet, or “zero,” soft drinks, but avoid them if ... read more

Bizarre Vogue diet from 1970s recommends eating eggs and wine

You may think this diet sounds especially crazy — but in the 1970s, it didn’t seem that abnormal. Thirty years from now, what will people think about the fat-crazed keto ... even if you’re drinking th... read more

Is the Ketogenic Diet Good or Bad for Your Skin?

“When you lower inflammation in the body, you can see this ... isn’t a diet to do for your skin.” Instead of trying keto to make your skin glow, Gordon suggests making simpler lifestyle changes, such ... read more

This Dietitian Explains Why Magnesium Is So Important on the Keto Diet

"Without adequate levels of magnesium, you can experience ... pressure or drink a lot of alcohol. Luckily, most people get adequate magnesium through their diet; it's available in leafy greens and nut... read more

This wine and eggs diet from the '70s may be the craziest of all time

Only one in 10 people know that this common drink can ... the fat-crazed keto diet, the meat-heavy carnivore diet, and other more modern (but still extreme) regimens? Still, this diet can’t be good fo... read more

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