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My meet-cute with running happened in 2014—and I’m not the only one who’s fallen for a workout

But if you ask me, these kind of love at first sight scenarios go beyond person-to-person interactions ... everyone had a ca-yute story to share about the first time they tried [insert workout here]. ... read more

Observations from Saturday’s workout

Scherzer, who in his first official bullpen of the spring was on the mound an additional 5-7 minutes beyond the other pitchers in his group, actually finished before Joe Ross or Jeremy Hellickson did ... read more

New Dallas Gym Will Help Treat Injuries Beyond Physical Therapy

“There are patients that really need that, and it’s beyond our scope of practice ... more personal trainers to visit cardiac patients' homes to create specialized workout routines. To open a brick-and ... read more

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Avoid Premature Ejaculation with This 3-move Workout

But this workout doesn't just help you tackle erectile dysfunction, it'll improve your performance in the bedroom too. Two birds. One stone. For some people the problem may be beyond our 3-move workou... read more

Red Sox Storylines To Follow This Spring — And Beyond

Red Sox pitchers and catchers will hold their first workout of the “spring” on Wednesday, with positional players joining them next week. Alex Cora’s crew set the bar pretty darn high last ... read more

Lured by the ring: Tyler Terrazas grows from boxer to boss in Vallejo

Beyond equipment, the pasta feed will hopefully offset expenses ... While Terrazas implements the structured workout, four or five coaches are usually available to assist the director, including Leona... read more

Matt Harvey looking to bounce back, and learn from his mistakes, with the Angels

Harvey changed some of his workout routine last year and also moved further from ... Harvey had a 4.94 ERA over 155 innings with the Mets and Reds last season. Looking beyond the numbers, the Angels a... read more

Fitness influencer Brittany Dawn accused of scamming people out of hundreds of dollars for workout plan

Not only were the responses from her well beyond the promised time frame, they also didn’t bother to answer any questions or address any of my concerns. They were generic responses, like ‘doing great, ... read more

The 5-4-3-2-1 workout technique makes exercising a breeze—promise!

Fartlek is a killer strategy for your treadmill workout, but it also translates to spin, the stairclimber, the elliptical, and beyond. Allow me to explain how the 5-4-3-2-1 works—and how you can adapt ... read more

Looking For an Online Workout Plan? A Trainer Wants You to Know This First

If your Instagram looks anything like mine, pretty much every other post is a trainer, entrepreneur, or influencer promoting an eating plan, workout app ... That means looking beyond their photos and ... read more

Here's How A Morning Workout Affects The Rest Of Your Day For The Better, According To Experts

"Starting the day off with a workout can help you better deal with daily stressors at work and beyond." If you haven't really found a routine that you really like, Cary Williams, fitness expert and CE... read more

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