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Beyond Fitness: Taking care of your body is essential for tackling burnout

Editor’s note: This is part two of a three-part series on identifying and dealing with burnout. A link to part one is here. At the lowest point in my professional life, I was so burned out that every ... read more

Fitness not just a goal for your body: Bipasha Basu

she says it’s always important to take right nutrients to be healthy. “It is extremely important for the young generation to realise that fitness is not just a goal for your body, rather it has to be ... read more

Vanderburg: Working out for better productivity

Did you know that even short exercise breaks will make a huge difference in your overall health and wellness? Regular exercise is essential ... to all parts of the body, including the brain. Along wit... read more

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Founders Roundtable: This Is What Mental Health Looks Like At Colleges Across America

Being comfortable enough to ask for help is so important. There’s a lot of pressure to succeed at Duke, and many students therefore struggle with burnout ... taking care of yourself. DIY projects, min... read more


Spice up your love life with the great sex diet

“From a psychological standpoint, if you take care of your body ... tackling my husband. G-spot orgasms remain elusive, and Lindberg tells me I won’t experience them unless I use the GyneFlex. I don’t ... read more

Beyond Fitness: Burnout can also damage your spirit

Laundry. Is your arm burning yet? It is no wonder that all of us experience burnout at some point in our lives. In my previous two columns, I have shared some practical ways to battle burnout and buff... read more

FOXSexpert: 8 Ways to Fight Erectile Dysfunction

Diet is especially important for those dealing with diabetes, since this condition can block blood flow to the penis. Keep your ... taking better care of myself? Have any old issues come back to haunt ... read more

The Best Manscaping Tools on Amazon, According to Hyperenthusiastic Reviewers

That’s why we’re tackling ... Care is needed when the pubic hair is full, but after going after it a bit at a time and you are down to the skin, maintenance is easy. Take care around the anus and scro... read more

Is Sports Specialization in Children a Good Thing?

[See: The Best Olympic Sport for Your Body Type.] In cases of burnout, it's typically the parent that pushes ... Spending time with peers is essential at a young age, and yes, the child will be spendi... read more

The Hot Press Interview with USI President Síona Cahill

What’s your take on that ... Ireland felt important. Have you had to deal with anti-abortion trolls? If you’re getting shite online, you’re probably saying something right! I’ll put it like this, ‘bur... read more

Taking the Lagaan approach to tackle malnutrition

Your strategy ... is more important than the team’s victory. A wise coach needs to reduce infighting, encourage partnerships and ensure victory. The opening batsman is obviously the pregnant mother. I... read more

Caring for a Loved One with Alzheimer’s or Dementia

Eventually the brain loses its ability to communicate with the body, resulting in the progressive deterioration and eventual shut-down of basic bodily functions, offered writer Michelle Seitzer. Spous... read more



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