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Beyond Fitness: Taking Care Of Your Body Is Essential For Tackling Burnout - Latest News


Beyond Fitness: Taking care of your body is essential for tackling burnout

Editor’s note: This is part two of a three-part series on identifying and dealing with burnout. A link to part one is here. At the lowest point in my professional life, I was so burned out that every ... read more

Fitness not just a goal for your body: Bipasha Basu

she says it’s always important to take right nutrients to be healthy. “It is extremely important for the young generation to realise that fitness is not just a goal for your body, rather it has to be ... read more

Three Tips for your Best Body.

(ThyBlackMan.com) Self-care ... your best body! This talented brother is a holistic lifestyle exercise expert and founder and executive coach of Infinite Strategies LLC, a multi-level coaching firm th... read more

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Vanderburg: Working out for better productivity

Did you know that even short exercise breaks will make a huge difference in your overall health and wellness? Regular exercise is essential ... to all parts of the body, including the brain. Along wit... read more

Jetpack

Why Taking a Break at Work Makes You a Better Employee

but it does show a link between taking breaks and other important outcomes that employers may care about: higher job satisfaction; reduced emotional exhaustion; and greater efforts by employees to und... read more

Founders Roundtable: This Is What Mental Health Looks Like At Colleges Across America

Being comfortable enough to ask for help is so important. There’s a lot of pressure to succeed at Duke, and many students therefore struggle with burnout ... taking care of yourself. DIY projects, min... read more

Seeking perfection

Look better; take better care of skin, hair and body ... going beyond your comfort zone interacting with people from different walks of life to gain an understanding of a bigger picture than your own ... read more

Spice up your love life with the great sex diet

“From a psychological standpoint, if you take care of your body ... tackling my husband. G-spot orgasms remain elusive, and Lindberg tells me I won’t experience them unless I use the GyneFlex. I don’t ... read more

Is Sports Specialization in Children a Good Thing?

[See: The Best Olympic Sport for Your Body Type.] In cases of burnout, it's typically the parent that pushes ... Spending time with peers is essential at a young age, and yes, the child will be spendi... read more

FOXSexpert: 8 Ways to Fight Erectile Dysfunction

Diet is especially important for those dealing with diabetes, since this condition can block blood flow to the penis. Keep your ... taking better care of myself? Have any old issues come back to haunt ... read more

The Best Manscaping Tools on Amazon, According to Hyperenthusiastic Reviewers

That’s why we’re tackling ... Care is needed when the pubic hair is full, but after going after it a bit at a time and you are down to the skin, maintenance is easy. Take care around the anus and scro... read more

Kidney Docs Worry Over No Dialysis for Undocumented Immigrants

At issue is access to treatment for end-stage kidney disease -- in which the kidneys can no longer perform their job of removing excess water and waste from the body. The standard ... the physicians a... read more



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