Benefits

The many health benefits of a plant-based diet, according to 5 new studies

The goodness derived from eating plant-based foods every day can't be overstated.Fruit, vegetables, beans, legumes and whole grains contain a wide variety of vitamins, minerals, antioxidants, ... read more

Apple cider vinegar: The benefits and uses for your skin and hair woes

A small amount of it might completely improve your beauty routine. Here's everything to know about apple cider vinegar for skin and hair. read more

Navratri 2022: Why is Sendha Namak Allowed During Navratri? Know the Health Benefits of Rock Salt

Many devotees adhere completely to the practice of fasting during the nine-day festival of Navratri, which is dedicated to the goddess Durga and her nine avatars. During Navratri, the majority of ... read more

Avocado: All the health benefits you can reap from this nutritious fruit

Social media has popularised avocado. Today we are going to look at the innumerable avocado benefits and easy avocado recipes. read more

Free 1st health consultation, bonus health points & other benefits under MOH's new 'Healthier SG' plan

The Ministry of Health (MOH) has published a White Paper on "Healthier SG", a multi-year plan to transform the healthcare system in Singapore. Under Healthier SG, residents will be strongly encouraged ... read more

Government spending needs to have ‘benefits’ for ‘economy at large’

Assistant Minister to the Prime Minister Patrick Gorman says the government will ensure its spending has a "benefit" for families and the "economy at large". “And that’s why we see that spending more ... read more

Social Security benefits for 2023: Could the increase be lower than expected?

It would also increase payroll taxes for some earners; currently earnings above $147,000 are not subjected to Social Security taxes, but the bill would change it so all earnings a ... read more

North China's largest freshwater lake reflects conservation benefits

Today, Weishan Lake in east China's Shandong Province, has become vibrant and charming again. Weishan and three other lakes together form Nansi Lake and the locals often refer to Nansi Lake by its ... read more

Stopping cancer in its tracks: The benefits of early detection

Health and diagnostic screenings could improve recovery odds in breast and prostate cancer patients, say experts. read more

Govt withdraws special benefits for IAS & IPS officers serving in NE

IAS and IPS officers belonging to northeast cadres — Assam-Meghalaya, Manipur, Tripura, Nagaland and Sikkim — will now no longer receive incentives and special allowances granted to them for the past ... read more