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Beat Fatigue With These Post-Workout Essentials

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life. After a grueling lifting session or CrossFit class, your body probably feels like it went through ... read more

Beat Holiday Travel Fatigue with These 6 Tips

With a little extra planning, you can conquer the dreaded fatigue of the holiday travel season. Heed advice from these health and travel experts ... "Peppermint and rosemary essential oils are refresh... read more

8 Foods That Beat a Multivitamin

Vitamin K1 is essential for blood clotting and may play a role in bone ... While vitamin C deficiency — also known as scurvy — is currently uncommon in the West, symptoms include fatigue, skin rashes, ... read more

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5 Effective Ways To Beat Brain Fog

Some of these are over-fatigue, stress, and even drug abuse ... The inclusion of vitamin D, vitamin B, and vitamin K, would also be beneficial. These vitamins are essential for the rejuvenation and cl... read more


‘Roma’ or ‘Cold War’ For Best Foreign Language Oscar? Ranking the Nominees’ Chances

“Reaching out to other Academy members worked,” said Karaszewski, “with the profile of many of these films on a level that hasn ... Lukasz Zal as well for Cinematography. He may beat him in those cate... read more

My Wife Was Dying, and We Didn’t Tell Our Children

When Marla beat back the first ... Despite the fatigue and nausea of chemo, she continued to run long distances, for her own mental fitness, and more important, so her kids would see her strong. I kne... read more

Protein might star in the fitness-nutrition scene, but could you be consuming too much?

It’s hard not to be affected by this craze, and you’d be forgiven for loading up on protein shakes post-workout ... Brewer says these are some of the possible side effects: Indigestion, bloating, dehy... read more

Windsor Spitfires’ Weekly: Suitcases & Sidelines

“These injuries definitely hurt us ... Two weeks ago, the Spitfires beat the Otters 5-0 in Windsor, earning two essential points. Currently, the Spitfires sit four points up on the Otters ... read more

Study: Vigorous Exercise May Help Heart Failure

More advanced heart failure can cause shortness of breath, extreme fatigue and ... with exercise for these patients, but the program must be tailored to the individual and attention to management of t... read more

As it happened: Uganda Today - Wednesday February 13

Almost 20 million infants do not receive three essential immunizations ... Tuesday's sumptuous menu had holders Vipers SC held by Tooro United FC while SC Villa beat Paidha Black Angels at home. It wa... read more



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