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A golden ticket to faster muscle recovery

Anyone who has ever torn or injured a muscle knows that swelling, redness, and pain soon follow the injury: classic signs of inflammation. Inflammation is the body's natural response to promote healin... read more

Why do I lose weight slower as I get older?

Starting life on the right foot, building excellent, healthy, nutritional and fitness habits while maintaining an above average muscle mass is practically a golden rule ... conditions is highly advisa... read more

Face recognition technology in classrooms is here – and that’s ok

We are now in a golden age of face recognition ... Time is one resource none of us can ever recover. Many of us remember how bad and slow airport immigration control was before Australia adopted ... read more

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Canadian Mallory Richard podiums at Western States’ Golden Ticket race

It was windy and raining while every runner began at a fast pace ... has no plans to race another Golden Ticket race this year. Instead, she will enjoy her recovery time by skating on the river ... read more

Los Angeles Lakers get LeBron James back for Thursday game against LA Clippers

When James went down because of a groin injury he suffered during a Christmas night win at Golden State ... didn't feel so good," James said of his recovery. "There were times when I thought I could c... read more

'I gained 13 kilos of muscle by tracking my calories'

this audit manager gained 13kg of muscle and is now sharing her passion for fitness. “I have always been active growing up. When I grew up, we used to fetch water from the communal street tap, these o... read more

Why you really shouldn’t bother exercising after a night of boozing

It’s like God has given you a second chance, a golden ticket to live out your best life ... can do after forcing it through a night in Oceana is to give it a good old muscle blast. Right? Wrong. Worki... read more

Heart protection technology rapidly improves, offers more computing power

The last 10 years have brought significant changes to cardiac implants, widening the types of diagnoses for which devices can be life-sustaining, adding capabilities and easing recovery for patients . ... read more

Richard: Lakers’ aggressive pursuit of Anthony Davis may have cost them their future

From a broad scale, this coincides with the overall trend within society; people increasingly want their news, food and travel to be faster and easier ... In the NBA, the Golden State Warriors have tu... read more

How to cure a bad hangover - fast and quick cures from best foods to science-approved tricks

speeding your recovery. Sprite was among the drinks that sped up this process the most, causing the alcohol to be broken down faster, therefore reducing the duration of a hangover. Jane Scrivner, auth... read more

Awful News for Everyone Who Carried a Heavy Backpack in School: It Made Us Shrink

We heard throughout our formative years that lugging around a heavy backpack ... much faster." Source: Mic/Getty Images Your spine isn't all that's in jeopardy. The soft tissue around it — supporting ... read more

UM research: Burger, fries just as good as energy supplements

A recent study conducted by the Montana Center for Work Physiology and Exercise Metabolism at the University of Montana concluded the fast food option, in a small dose, was just as effective for muscl... read more

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