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A golden ticket to faster muscle recovery

Anyone who has ever torn or injured a muscle knows that swelling, redness, and pain soon follow the injury: classic signs of inflammation. Inflammation is the body's natural response to promote ... read more

Amgen And MBC BioLabs Announce Winners Of The Amgen Golden Ticket

The goal of the therapy is to regenerate cardiac muscle, restore contractile function and prevent progression to heart failure after myocardial infarction. "We are excited to receive Amgen's Golden ... read more

7 Surefire Ways to Burn More Calories on Your Bike

You’ve likely heard the news that exercise alone is not the golden ticket ... Make a little muscle. Though it’s not a substitute for banging out some squats, you can use your bike to build a little ... read more

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Dog's 'bloody' paw injury is a warning to pet owners this summer

The unnamed owner was walking his dog, a golden retriever named Olaf ... cause more severe damage over time. While his recovery may take a while, Olaf seems well-tempered for it. "He's healing ... read more

Kevin Durant’s return: A sports medicine specialist shares what to expect

What are the usual challenges that determine how short or long the recovery is? Rivadeneyra:: “Any muscle tear injury or tendon injury, if you do too much and too fast, it’s very easy to aggravate the ... read more

The One Exercise You Should Do on Your 'Off' Day

learn how to Build Muscle without Lifting a Weight) But sometimes I find that when I tell people to rest and recover, they act as though it’s a free ticket to do nothing all day. It’s not. “Recovery ... read more

Cousins 'highly unlikely' to return for Warriors in playoffs, says Kerr

Warriors center Cousins has 'progressed to on-court work' Golden ... recovery, so it's unlikely," Kerr said shortly after Cousins' injury. "But [the Warriors' sports medicine staff has] told me that ... read more

Impressive Italy get the job done against China to reach World Cup quarter-final

She's given the ball in a massive zone of space just outside the D, takes a touch and launches a low powerful shot to the bottom corner which is just too fast for the goalkeeper ... has to work hard ... read more

Pro athletes recover faster than amateurs partly because they get superior medical care

The 35-year-old shooting guard tore his left Achilles tendon during an April 12th game against the Golden State Warriors ... rest [a pro athlete gets], the better they recover.” Moreover, fit and ... read more

Be Stronger, Recover Faster: 5 Easy Recipes for Cyclists, by a Cyclist

Foods with such properties aide in muscle ... and augment recovery time. Inflammation from exercise and some diet choices is common in athletes. Finding natural ways to control the effects of ... read more

Your Guide to Exercising Through the Ages

What's the golden ticket to living well into your golden years ... You'll be trying to amass strength and endurance just as your energy and lean muscle mass have dwindled. But start with a simple, ... read more

Warriors center Cousins has 'progressed to on-court work'

DeMarcus Cousins is taking steps towards returning to the court for the Golden State Warriors. The 28-year-old center, who tore his left quadriceps muscle during the Warriors ... fell down chasing a ... read more

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