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Goji Berry Benefits: 12 Facts About This Healthy Superfood

When in doubt, ask your doctor first. But if you're just looking for ways to eat a handful of berries here and there, you can make just about anything with them. Add goji berry powder when baking or soak them to blend in with a smoothie. Here are 12 things ... read more

A nutritionist explains why you should stop wasting your money on superfoods

I would just say make sure you're eating fruit and vegetables every single day. That's all you really need to do. All people need to know is that any plant-based food is a superfood. People talk about goji berries and goji berries that are flown in from ... read more

Forget goji berries! The 10 VERY ordinary superfoods you can grow at HOME for a fraction of the cost of buying trendy health store favourites

And these very ordinary foods contain just as many health benefits as trendy items such as goji berries, birch water and blueberries. Here, Dr Mosley and Mr Wong list the very ordinary superfoods you ... properties. WHAT MAKES IT SUPER: A study carried ... read more

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Superfood? Valley farmer produces goji berries, educates public

but they can be used to make everything from tea to meatballs, as Daugs’ “Goji Wolfberry Recipes” cookbook suggests. It’s all part of the berries’ immense nutritional value as a “superfood” — gojis have a very high nutrient load per calorie ... read more

What Are Goji Berries?: Health Benefits, Tips And Recipes

Crunchy goji berries are not nice at all. :: Why not make your own goji berry tea? Simply put them in a cup of boiling water for a superfood pick-me-up. They keep their taste really well, so once you've finished your tea either refill your cuppa with more ... read more

Superfoods: are chia seeds and goji berries really good for you?

Right now, if you want to be ahead of the curve, get hold of moringa – the latest superfood on the block ... be drinking juiced açai (Brazilian berries pronounced ah-sigh-eee) with my breakfast and sprinkling goji berries on my chia porridge. read more

Winter superfoods you're probably already eating

Off the top of your head, how many superfoods do you think you eat a day? Faced with the question, you might try to recall how many goji berry snack bars you manage to choke down or count the salads you bought made with vegetables you've never heard of. read more

Tiger nuts to aid digestion, maqui berries to combat sugar cravings… and five other superfoods YOU should eat in 2018

CASSAVA flour and tiger nuts are just some of the new superfoods we'll be eating in 2018 ... that help absorb free radicals that cause damage in the body. Remember when goji berries took over the world? Expect the same for maqui berries. read more

Before Making a New Year's Resolution to Lose Weight, You Need to See This Before and After

She says, "before you make another New Years resolution to lose weight ... In today's age of feeling good and eating better, it has become a common occurrence to find superfoods like acai, chia, cacao, and spirulina in our local grocery stores. read more

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