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Goji: Health Elixir or Pricey Juice?

Goji is now available in products on your supermarket shelves and has recently become the subject of some experimental cancer treatments. But does it work ... In an effort to bring the goji berry to mainstream America, Celestial Seasonings, the tea ... read more

The diet that helped millions lose weight easily AND quickly: Dr Michael Mosley makes his 5:2 plan even better so you shape up for summer

That said, some of the non-weight loss benefits of intermittent fasting seem to come from the fact that it is quite challenging. It is a bit like exercise: pushing yourself really does seem to be ... Serve with the berries. Higher-calorie: Double oats ... read more

Aldergrove farmer believes goji berries have a bright future in B.C.

When people meet B.C.’s first commercial goji berry grower ... prized for their health benefits for centuries before becoming a North American favourite. Extremely perishable, the berries are either frozen, dried, pounded into powder or juiced before ... read more

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The Hardest Job in the World

When disaster does ... the benefits of having a businessman in the White House, this example of careful attention is no doubt what they expect. The businessman who succeeded where the former Massachusetts governor failed did not exactly bring the same ... read more

Herbal Healer: What is phalsa?

goji berry, gac, kiwi, noni and sea buckthorn berry. To round out this list of delights which appear each season by way of arboreal, bush and vine resources we can add phalsa. What does it do? The healing juice from the purple phalsa berry has been slaking ... read more

Can swapping pizza for cashew 'queso' turn YOU into Beyoncé? FEMAIL writer tries out the singer's vegan 22-day pre-Coachella diet and loses 5LBS - but admits the experience ...

The Garden of Life chocolate protein powder that I use ... What are the benefits of following a vegan or plant-based diet? When practiced mindfully, there are some killer benefits like improved gut health via increased prebiotics and probiotics, a higher ... read more

Nutritious eating in '18: Algae oil, chicory root and other trends

So what does algae ... including as a powder that can be added to your food and beverages. - Thinkstock photo Chicory root fibers (inulin and oligofructose) are the only scientifically proven plant-based prebiotics with proven health benefits such as ... read more

Eating algae, Stevia 2.0 and other nutrition trends for 2018

My prediction is that 2018 will be focused on eating to prevent and manage health conditions ... diet is looking into the benefits of a nutrient-rich diet emphasizing foods such as green leafy vegetables, nuts and berries in preventing Alzheimer's disease. read more

Probiotics, Omega-9s among nutrition trends

My prediction is that 2018 will be focused on eating to prevent and manage health conditions ... diet is looking into the benefits of a nutrient-rich diet emphasizing foods such as green leafy vegetables, nuts and berries in preventing Alzheimer's disease. read more

7 Superfoods With Juiced Up Claims

Super fruits seem to be able to do it all ... No one is arguing that these foods don't bring health benefits, but many wonder if they have any more than the standard berries in your grocery store. "Consumers are always searching for the quick fix ... read more


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