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What Are Goji Berries?: Health Benefits, Tips And Recipes

Goji berries may look like dry, shriveled up old raisins (if raisins were red), but once you get past their odd appearance they're actually pretty tasty. And boy are they good for you. According to experts, these tiny berries are packed with five hundred ... read more
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Gluten-Free Pancakes: 5 Delicious and Healthy Recipes

Serve with your favorite toppings like maple syrup, chopped nuts, or fresh berries. You likely wouldn’t think pancakes and salad go together. That being said, the following gluten-free pancakes recipe ... for the latest health news, tips with our daily ... read more

What are Goji Berries? What Do They Taste Like?

Wondering what goji berries taste like or if they have a good flavor? The dried goji berries found frequently in health food stores ... used in place of raisins in recipes of all kinds. The nutritive and possibly medicinal benefits of goji berries are ... read more

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The Ultimate Acai Bowl With Maqui, Chia, and Maca! – Vegan

While I’m a huge believer that one can get plenty of health benefits ... berries, whatever you like goes! Here in my recipe, I’ve chosen to use some of my favorite toppings that I had on hand which includes coconut flakes, raw cacao nibs, hemp seeds ... read more

Benefits of Goji Berries + Raw Vanilla Goji Berry Balls

I love the sweet and tart flavour and enjoy them on their own or in salads, smoothies, homemade trail mix, added to baking or used in raw food recipes ... there are many health benefits you can enjoy by including goji berries in your diet. read more

What Are Nightshades?

Remember that healthy individuals can eat nightshades without problems. Capsaicin is a prime example of an alkaloid that benefits healthy people but ... commonly consumed nightshades like potatoes, goji berries, pepino melon, and sorrel but they are ... read more

Curated Kitchen: Health Benefits of Goji Berries

While most are marketed as a Himalayan superfood, the truth is that most of the goji berries come from China, where they are a native fruit. The goji berry offers numerous health benefits so let ... to sweeten up these recipes and add a burst of red ... read more

Can Goji Berries Improve Your Health?

Additionally, several small studies have tested other potential health benefits of goji berries. A preliminary study published in the Journal of the American College of Nutrition in 2011 indicates that goji berries may support weight-loss efforts. read more

Spotlight on Goji Berries: Health Benefits, Tips and Recipes

Also known as lycium or Chinese wolfberries, gojis are native to the Himalayan region of China and Tibet. These small, red berries have been used by Chinese herbalists for thousands of years to help eyesight, boost immune function, and promote longevity. read more

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