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What Are Goji Berries?: Health Benefits, Tips And Recipes

Goji berries may look like dry, shriveled up old raisins (if raisins were red), but once you get past their odd appearance they're actually pretty tasty. And boy are they good for you. According to experts, these tiny berries are packed with five hundred ... read more

30 Ways to Be a Healthier Cook

We've never been about chasing after fleeting trends; our goal—always—has been to distill the rather nuanced and complicated world of nutrition science into recipes, advice, tips ... All types offer heart-healthy benefits when enjoyed in moderation ... read more

This Superfood Glossary is the Ultimate Cheatsheet to Health

Ashwagandha is an adaptogenic herb used in ayurvedic healing that has recently became popular due to its broad-spectrum of health benefits. This ayurvedic ... in cacao than there are in red wine and goji berries. These features are what make cacao ... read more

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26 Home, Health, And Garden Experts Share Their 100% Useful Tips For Transitioning To The Fall

Remember: as long as you’re happy, slowing down, and staying healthy, you’re doing just fine this fall. (Brag your love of gardening with the Organic Life 2018 Wall Calendar, featuring gorgeous photographs, cooking tips and recipes, plus how to eat ... read more

What Is Maqui Berry Powder? | Benefits & Usage

On the heels of the goji ... lots of health claims including one suggesting that it could even help you shed those pesky pounds, the mysterious Macqui could be a dieter’s dream come true. However, before you crawl the internet for these berries, Maqui ... read more

Eating Vegetarian in Italy (Or Vegan!)

Raw Kelp Noodles with Kale and Garlic Almond Miso Dressing - Noodles and Pasta, Raw Vegan, Recipes - Divine Healthy Food It's whats for ... sprinkled with Cacao Nibs, Goji Berries & Sunflower Seeds. Use sunbutter or coconutbutter instead of almondbutter ... read more

Tips from Legendary Hollywood Skin Doctor on How to Stay Radiant This Winter

Colbert’s 11-product skin-care line is another Hollywood must-have; its items utilize powerful natural ingredients—like gingko biloba for antioxidant benefits and sun-damage-reversing Tibetan goji berry—to ... are some of your tips for staving ... read more

Not your grandma's pickles: New generation embraces preserving on P.E.I.

Canning is cool again: Food blogger offers tips for making the most out of your garden haul ... She urges people to try it for the health benefits. "It might not be for everyone but I certainly would say give it a shot. Try a friend's home-made sauerkraut ... read more

Try These 9 Tips On How To Become A Vegetarian

But if you consider the potential health benefits and your ... So being vegetarian does have its benefits – provided you do it right. Making the transition isn’t easy for everyone. Here are some steps and tips you could follow to ease your way. read more

50 Foods That Slash Your Cancer Risk

Check out the restorative foods below, and then don’t miss our exclusive report on 50 Doctor’s Own Breast Cancer Tips. You’ve likely added high ... Much like many of our go-to berries, goji berries are packed with anti-inflammatory antioxidants ... read more

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