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What Are Goji Berries?: Health Benefits, Tips And Recipes

Goji berries may look like dry, shriveled up old raisins (if raisins were red), but once you get past their odd appearance they're actually pretty tasty. And boy are they good for you. According to experts, these tiny berries are packed with five hundred ... read more

Good Food Secrets Of The World's Healthiest Eaters

Keys could have attributed the benefits to the abundant sunshine or invigorating salt ... Mediterranean style of eating is one of the most effective ways to maintain a healthy weight, feel great, and live a long, vigorous life. In fact, a 5-year study ... read more

Green smoothies 101: Health benefits and recipes

Green smoothie recipes typically call for nut milks such as almond milk, Brazil nut milk or cashew milk. They’re a healthy, dairy-free alterative ... human smoothie” blends a number of these: goji berries, hemp seeds, pitted dates, a banana, maca ... read more

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Explore Diet For Healthy Skin and more!

Healthy skin tips ... maximum benefits for the minimum time invested in the process. With so many different diet trends out there, a few stand above all the rest and have continued to be mentioned over the years. One of these is juicing recipes for ... read more

Make a list, check it twice - and use social media for deals! Shopping expert reveals genius tips for saving money this festive season, as FEMAIL shares a guide to the perfect ...

And, to make the gift giving experience even easier for you, FEMAIL has also put together the ultimate gift guide to help you pick up the perfect present for every person on your list, from unicorn-obsessed fairy tale fans to health-obsessed wellness gurus ... read more

A Beginner's Guide to Going Vegan and Living Your Best Plant-Based Life

Being vegan has lots of health ... recipes, answer questions, and generally feel less like the only vegan in the world. Because if Beyonce’s tried it, we all should? Just kidding. There’s lots of anecdotal and scientific evidence on the life-changing ... read more

10 Budget-Friendly Tips for Eating Healthy With Diabetes

Diabetes patients don't need to look for and buy specially labeled, "diabetic" foods that are generally more expensive and offer no additional benefits; they just need to follow the same tips as anyone ... called "Recipes for Healthy Living" that provides ... read more

Chinese goji berry increases appetite of western foodies

has been marketed in the West as a "superfood", a term referring to foods with an incredible array of health benefits, such as acai berries, noni juice and sea buckthorn extract. Many recipes featuring goji berries can be found on the internet ranging from ... read more

Food and Drink: It might sound crazy but we’ve being doing stir-fries all wrong, says Ching-He Huang

then there are healing foods - like goji berries, shitake mushrooms and ginseng, "which are eaten occasionally when the body needs it to heal itself". Stir Crazy: 100 Deliciously Healthy Stir-fry Recipes by Ching He-Huang, photography by Tamin Jones ... read more

Stephen Fries: Fun and functional gifts for foodies

Grub Mugs by Fred & Friends, are a set of four recipe mugs (breakfast ... macadamia nuts and Jamaican allspice for pairing with blue cheeses. Peaches with Goji berries and Guatemalan cardamom pairs well with soft ripened cheeses. Black grapes with Majorcan ... read more


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