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Trouble getting a good night’s rest? Center for Sleep Medicine at Mount Sinai can help

As director of the Center for Sleep Medicine at Mount Sinai, Steven Feinsilver is an internist and pulmonologist who specializes in treating sleep disorders ... "These problems can feed off each other — people who are sleeping badly can get depressed ... read more

Tips to Avoid Jet Lag, Drowsy Driving During Summer Travel

Fortunately, says a University of Michigan sleep specialist, there's a lot you can do before and during your trip to help keep those problems ... grown-ups to get to sleep and get a full night's rest. But vacations can turn all of those good sleep habits ... read more

A sleep lab may be your answer for insomnia, obstructive apnea

“It took a little longer than the other medicine for me to fall asleep but I do fall asleep and the thoughts shut down and I can get some rest. This is a much ... of Miami Health System and Mount Sinai Medical Center have sleep clinics that evaluate ... read more

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Preparing for a Loved One to Die at Home

Sean Morrison, director of the National Palliative Care Research Center at the Mount Sinai School of Medicine ... having trouble getting in and out of a regular bed, and your back is being strained as you help, the hospital bed, which lowers, can make ... read more

10 Ways to Stay Flu-Free

A study done at the Mount Sinai School of Medicine last year ... benefit that it cannot only help you avoid the flu, but if you do get it, you may not have it as long. "Get plenty of rest, so if you do get sick, you can get over it more quickly," said ... read more

Proven Ways to Beat a Bad Mood

"The same is true of sleep: When people regularly get less than seven hours, we can measure significant cognitive impairment ... assistant professor at the Icahn School of Medicine at Mount Sinai in New York City. "The resulting 'sugar rage' looks ... read more

How to cope with a loved one's dementia; caregiver tips

And while there may be nothing you can do to help the patient return to reality, it’s always a good idea to schedule medical appointments ... Nataly also worked for several years at the Wien Center at Mount Sinai Medical Center in Miami Beach, Florida ... read more

Heart disease is the leading cause of death in women. So where’s the research?

Heart disease, which killed “Star Wars” actress Carrie Fisher two days after Christmas last year at only 60, is the leading cause of death in ... can prevent it. Barbra Streisand, founder of The Barbra Streisand Women’s Heart Center at the Cedars ... read more

South Jersey mother was the last person anyone expected to die

The fragmented health system makes it harder for new mothers, especially those without good insurance, to get the care they need ... obstetrics and gynecology at the Icahn School of Medicine at Mount Sinai Hospital in New York City. read more

Teens, young adults using melatonin more

“It’s mostly to guarantee we get a good night’s sleep ... their brains are not ready,” said Dr. Belen Esparis, medical director of Mount Sinai Medical Center’s Sleep Disorders Center and Laboratory and an advocate for later high school ... read more


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