Tried and tested: Superfoods and healthy products of 2017 including camel milk and black bean spaghetti | RSS News Feed

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Why No Grains and Legumes? Part 1: Lectins

Recently my boyfriend has been straying from his normal Paleo ways because he feels that grain-laden cookies are more important than his overall health and longevity ... and the satisfying squish of a black bean are so tantalizing because I grew up ... read more
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How Resistant Starch Will Help to Make You Healthier and Thinner

Research suggests that healing your gut may be the single most important thing you can do to improve your health. In this eBook, you’ll learn how to optimize your gut health—and by extension, your overall health—with simple diet and lifestyle changes. read more

healthy gluten-free

You know all those super foods that dieticians ... posts about living gluten-free, including how to eat safely in a restaurant, how to convert beloved recipes, some of the myths of gluten-free, and some of our favorite gluten-free products. read more

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December 2016 Cookbook Roundup

Superfood ... style, including tips on their favourite sources and suppliers - all designed to help you take a little of the House home Living Tea: Health Recipes for Naturally Probiotic Kombucha by Louise Avery reveals her tried-and-tested recipes that ... read more

Are Canned Beans as Healthy as Home-Cooked?

A recent study published in Food and Nutrition Sciences spilled the beans. In addition to their health benefits, beans are cheap. The researchers did a little bean counting, and a serving of beans costs between ten cents and, if we want to go crazy ... read more

14 Questions People Ask About How To Prepare For The Collapse Of The Economy

Our patented products with FDA and EPA approvals can heal and protect from infection against antibiotic resistant bacteria, microbial parasites, virus, yeasts, fungus and mold - as well as quickly disinfect your drinking water. read more

Detox The Body And Cleanse The Colon With These 13 Foods

Colon cleansing is a GREAT WAY to help improve your body’s overall health ... minerals including B vitamins, calcium, magnesium, iron, zinc, potassium and protein! Unlike conventional animal food sources of protein such as beef or milk, beans and ... read more

Explore Epicurean Black, Vegan Epicurean, and more!

Sweet Potato and Black Bean Vegan Burritos are the stuff dreams are made of ... Snacks snack fries chips chip Again...tried and tested....recommend??? If you have lots of time and love your oven running for hours for a product that gets eaten within ... read more

Lentil Mushroom Walnut Balls with Cranberry-Pear Sauce

If cranberry sauce isn’t your thing, I suggest pairing it with my mushroom gravy. I haven’t tried this pairing yet, but I suspect it would be a nice option! Now all we need is a little holiday music pumping from the speakers and some Home Alone on the ... read more

Whole Wheat Strawberry Banana Protein Muffins

Last Monday I faced some Whole Wheat Strawberry Banana Protein Muffins and baked them 3 times ... using an egg instead of only egg whites. I tested both versions and found the egg version more moist. I also tried to use plain low fat yogurt vs non fat ... read more


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