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Tried and tested: Superfoods and healthy products of 2017 including camel milk and black bean spaghetti

Gone have the days when Holland and Barrett was the only place to find specialised health products. Our access to so-called 'superfoods' has never been easier with supermarkets now stocking a growing range of nutrient-rich food and drinks beneficial for ... read more
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British Military Fitness classes to launch in Farnham and High Wycombe

Whether you're looking for the motivation and fun that comes from training as part of a group, or need some guidance because you’re training for an event, British Military Fitness (BMF) could be the answer. This April, a range of classes are being ... read more

Overnight Superfoods Oat Parfait

It is a one layer parfait because Qi’a™ oatmeal has to soak up milk while sitting at the bottom of the ... one lucky winner #NewOrganicYou gift basket of Nature’s Path products including Qi’a and Qi’a Oatmeal along with a myriad of other ... read more

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Why No Grains and Legumes? Part 1: Lectins

Recently my boyfriend has been straying from his normal Paleo ways because he feels that grain-laden cookies are more important than his overall health and longevity ... and the satisfying squish of a black bean are so tantalizing because I grew up ... read more

One hump or two? Ice cream made from camel's milk to go on sale in the UK

It has been heralded as a healthy treat ... Alexa Perrin told The Sun: 'Camel milk is very creamy but it has a light texture. 'You can see from how "superfoods" have taken off in Britain that many people want to buy products that are unusual and have ... read more

Explore Burgers Jamie, Burgers Add, and more!

All of our vegetarian recipes are based on guidelines from The Vegetarian Society and exclude all products that contain meat. is your one stop shop for everything Jamie Oliver including delicious and healthy ... squash and black bean enchilada skillet. read more

healthy gluten-free

You know all those super foods that dieticians ... posts about living gluten-free, including how to eat safely in a restaurant, how to convert beloved recipes, some of the myths of gluten-free, and some of our favorite gluten-free products. read more

December 2016 Cookbook Roundup

Superfood ... style, including tips on their favourite sources and suppliers - all designed to help you take a little of the House home Living Tea: Health Recipes for Naturally Probiotic Kombucha by Louise Avery reveals her tried-and-tested recipes that ... read more

Are Canned Beans as Healthy as Home-Cooked?

A recent study published in Food and Nutrition Sciences spilled the beans. In addition to their health benefits, beans are cheap. The researchers did a little bean counting, and a serving of beans costs between ten cents and, if we want to go crazy ... read more


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