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14 Reasons Why You're Always Hungry

It is also found in some dairy products, including milk and yogurt, as well as a few plant-based foods like legumes ... Proper hydration is incredibly important for your overall health. Drinking enough water has several health benefits, including promoting ... read more

I Gave My Boyfriend a Vegetarian Challenge: Here's How a Burger Lover Survived 30 Days Without Meat

I’ve eaten a plant-based diet since I was 16 for various moral, health and environmental reasons ... For example, to make a single hamburger it takes 425 gallons of water, nearly 595 square feet of habitat and more than 6 pounds of greenhouse gases. read more

Nuun and Virgin Sport Partner to Reduce the Use of Single Use Bottles

Healthy hydration brand Nuun will quench the thirst of the festival participants with their clean, plant-based hydration products as the Official ... Nuun will be handing out complimentary reusable water bottles co-branded with Virgin Sport at the finish ... read more

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Eating habits can help us avoid high cholesterol issues

Also, increase your water intake to avoid sugar cravings. - Fizzy Drinks or Carbonated Beverages The favourite thirst quencher has frequently ... Eating healthy fats that are plant based are heart friendly. Nuts, olive oil, and avocado are all good for ... read more

4 Tips for Healthy Weight Loss

Choose Plant-Based, Low-fat ... Stay Hydrated with Water, Not Liquid Calories. Staying well hydrated is important for health and supports weight loss. That's because our brains can miscommunicate thirst for hunger, leading us to consume extra calories ... read more

Why Everyone Is Obsessed With Plant Waters

Coconut water, maple water, even birch and cactus waters... A quick inventory of beverages in the produce section makes it clear — plant waters are rising. Soda and non-fresh juice sales are flat or slipping slightly, but plant-based products like ... read more

Plant waters get trendy as soda sales stall

Coconut water, maple water, even birch and cactus waters... A quick inventory of beverages in the produce section makes it clear - plant waters are rising. Soda and non-fresh juice sales are flat or slipping slightly, but plant-based products like coconut ... read more

Aaahhh!: The best thirst-quenching drinks

Whether you exercise just 30 minutes a day or run 10 miles a day, adequate hydration is critical for optimal health. Turn to water and unsweetened, plant-based drinks as your first choice to quench thirst. Ah, the water of life ... essential for ... read more

Hydration Facts and Recipes for Hot Summer Days

For example, did you know thirst ... Infused water: For a more decorative beverage that’s sure to please, try adding chopped fruit and veggies to a glass of water. Berries such as diced strawberries can add sweetness to water, while plant-based add ... read more

Liquid drops a popular new way to add flavor to water

Manufacturers also have started to add vitamins, caffeine and electrolytes to the mix, allowing them to market health claims along ... “Drinking a lot of water can offset hunger,” she says. “People often mistake thirst with hunger and don’t realize ... read more


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