The world is eating way too much sugar — and you're probably consuming more of it than you think | RSS News Feed

The world is eating way too much sugar — and you're probably consuming more of it than you think - Latest News

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The world is eating way too much sugar — and you're probably consuming more of it than you think

TheU.N. health agency says the world is eating too much ... more exercise to balance out their sweet tooths. "If you do enough exercise, you can eat almost anything," she said. "But it's very hard to avoid large amounts of sugar unless all you're eating ... read more

You’d Never Guess That These Everyday Foods Make You Gain Weight Like Crazy

A serving is much less than you think, and the sugar content can be serious ... Parmesan contains over 100 calories. If you’re consuming cheese-laden foods during meal time, then you’re absolutely eating more than this tiny portion. read more

What happens to your body when you binge on sugar

In fact, eating too much ... you’re more susceptible to tooth decay.” If you’re ready to eat less sugar, simply reading nutrition labels is a good way to start. But the basic fact is there’s no “right” amount of sugar you should be consuming. read more

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Do you need to give up sugar?

Also fructose can only be broken down in the liver and Lutsig argues consuming too much ... you're swapping sweet treats for fatty or salty ones then you're not doing yourself any favours. If you want to reduce your sugar intake then you need to do more ... read more

15 disturbing consequences of eating too much sugar

The World Health Organization (WHO), meanwhile, suggests no more than half that amount ... Recent research suggests that eating too much sugar might stack the odds against your heart health, especially if you're a woman. In one study of rats with high ... read more

3 Controversial Changes in the New Dietary Guidelines

But that's not the only controversy; here's the gist of what you should know about three noteworthy changes. Probably ... too much. This amount is in fact higher than the what the American Heart Association recommends: no more than 100 calories of added ... read more

Special report: Sugar - the bitter truth?

If you’re the average British person then it’s probably something along these lines: eating too much ... think of fruit as nature’s dessert. Now take out all the fibre [by turning it into a juice] and suddenly that child can consume way more than ... read more

What Sugar Actually Does to Your Brain and Body

Cutting it out will make it easier to stop eating too much ... that you know what you're consuming and make good choices as a result. The answer to this problem isn't groundbreaking, but just a matter of paying attention. Want to learn more about sugar ... read more

Why is it that the more you work out, the worse you feel about the way you look?

And as a fitness writer who’s knee-deep in the online fitness world, I wanted to see whether I too could look as incredible as all these Instagrammers. So I’ve embarked on a healthy eating ... you’re more likely to feel happier than before. read more

Is Kim Jong Un Slowly Dying? How the North Korean Leader’s Horrible Habits Are Destroying His Health

But regardless of what he’s drinking, he’s consuming too much of it. The average American household spends about $435 per year on alcohol. While Kim does purchase very expensive liquor, it’s still a sign that he’s drinking way too much ... read more


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