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25 Foods That Improve Your Health, Lower Risk of Diabetes

13 ... diet have low rates of heart disease and diabetes. So, choose as many foods as possible from the list above and include them in your diabetes food plan. This will not only help you to keep diabetes in check, but also contribute to your overall ... read more

The doctor is in: Here's what you can do for better health

There are a lot of juices or so-called super food ingredients that promise to provide you with great health benefits such as glowing skin or ... Should you try a juice cleanse or liquid diet? Get the answers straight from the source, Wednesday morning ... read more

The Three-Day Sugar Detox: How to banish sweet stuff from your life to look younger AND lose weight

It's no secret that too much sugar is bad for our health. The NHS recommend about ... After seeing the Three-Day Sugar Fix meal plan and shopping list, you might think that the Sugar Detox is just another low-carb diet. 'It’s true that the Three-Day ... read more

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Everything That's Wrong With Doing A 'Detox' Diet

While detox ... diet won't totally starve your body, but it will drain your wallet, and the benefits are dubious at best. For starters, you have to practically buy out your grocery store's produce department for just a few days of juicing. Take the list ... read more

How to get a sugar detox without the pain

And cutting down can have almost immediate benefits. One recent study involving children revealed that cutting down on sugar can result in dramatic improvements in health after ... followed a diet plan from which all foods with added sugar had been removed ... read more

Foods you had no idea were loaded with sugar

"Instead, ask for extra-virgin olive oil and red wine vinegar for all the flavor without the sugar impact." Here's the good news: Not all oatmeal is on the too-much-sugar list ... by low-calorie, 'health-conscious foods' and diet soft drinks that contain ... read more

18 Films about Food to Inspire, Outrage, and Mobilize

Food Tank has curated a list of 16 recent food ... empowers people to choose a diet that not only delivers better health and wellness but also helps rebuild one of the world’s most precious resources—soil. 13. Life in Syntropy Made especially to ... read more

'I Tried The Mediterranean Diet To Lose Weight—Here's What Happened'

Just so you know: While Women's Health editors ... featured a list of 50- and 100-calorie snack ideas, which I printed out (and stuck to the fridge) for between-meal inspiration. “Because the Mediterranean diet relies on mostly fresh foods and your ... read more

Eat well: A simple guide to food and nutrition

The Department of Health ... these benefits out of the calories you consume. One trend we’ve seen recently is cutting certain food groups out of your diet completely. While this can be beneficial in the short-term to pinpoint intolerances or detox ... read more

Coffee with cream, sugar and a cancer warning in California?

The state keeps a list of chemicals it considers possible ... coffee should be considered safe under the law and that the health benefits of coffee essentially outweigh the risk. At least 13 of the defendants have settled and agreed to give a warning ... read more

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