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The 20 Healthiest And Unhealthiest Drinks You Can Order At Starbucks - Latest News

The New York Times

reduced disease risk — all of those things come in in the first 20 minutes of being active. Without being evangelical, I wanted people to understand that this is a book about how little exercise you c... read more

The Seven Deadliest Drinks

Even the "healthiest" drinks are unhealthy ... Order one up at your local Applebee's, and you'll get a drink that contains 755 calories, 32 grams of fat (20 of which are saturated), and 80 grams of su... read more

The Complete Guide to Probiotics, From Supplements to Kombucha

The 20 to 30 billion range listen on the back of the bottle if you consider yourself healthy ... Diet As rewarding as taking a probiotic can be, it's only one piece of the puzzle. "If you're eating a ... read more

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What to do if You Are Concerned about Your Teenager's Friends

If his friends are breaking the law or doing things that are unhealthy, you can say: "Maybe they're ... that teenagers have to learn in order to make healthy choices and keep themselves safe. read more

You can eat healthy at Dunkin’ Donuts’, really, you can

If you want to splurge on a sugary drink ... 20 grams come naturally from milk), which is a lot more than a 12-ounce can of soda. Save the sugar for dessert and choose a plain coffee with skim milk. D... read more

5 Foods You Should Eat If You Want to Live Longer

No need—the researchers found that nuts can actually help you maintain a healthy weight because ... participants who did not drink. (Sorry, beer and buffalo wings fans.) Here's a good reason to have s... read more

Doctor’s Orders: Forget the Paleo Diet Nonsense

Have you heard of the 80/20 ... buy off the cuff (most likely unhealthy) foods. The honest truth is it’s difficult to buy, stock and prepare lots of different types of food each day. There’s a benefit ... read more

10 'healthy' foods that aren't really healthy

You can also make better, healthier (and better-tasting) veggie chips at home. Thinly slice beets, carrots, and sweet potatoes, drizzle them with olive oil, and bake them at 425 degrees for 15 to 20 m... read more

Why Your Brain Craves Junk Food (and What You Can Do About It)

Most of us know that junk food is unhealthy ... the store, then you will generally buy whole foods (fruits, vegetables, meat, eggs, etc.). Not everything on the outer ring is healthy, but you will avo... read more

Evolution of the Ideal Dartmouth Woman

Female students remained subject to physical appraisals by their peers, now required to look “sexy” in order ... 20 finds that beauty standards subtly affect how women are perceived on campus. “Whethe... read more

How the World's Top Health Experts Take Their Coffee

We often think of health experts ... say, Starbucks beans. The result is an almost complete lack of smoky character, so you can actually taste all the incredible fruity and citrus flavors of different ... read more

10 Simple Ways to Eat Healthier Without Thinking

Try this instead: buy a large bottle water and set it somewhere close to you throughout your day. You’ll find that if it’s sitting next to you, you’ll often opt for water instead and avoid less health... read more

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