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Ten cheap and cheerful superfoods to help fend off disease

But a common myth is that they have to be expensive, with unpronounceable names and are generally found only in health stores. The truth is that many of our everyday items from the average supermarket are jam-packed with just as many, and sometimes even ... read more

22 disease-fighting superfoods

But new research is uncovering the age-defying, disease-fighting, fat-blasting superpowers of common foods you already love. These 22 edibles are cheap, quick to prep ... kiwi provides some vitamin E to fend off free radicals and keep skin smooth. read more

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Superfoods can definitely help you lose weight.

Superfoods are essentially foods that have extra-large doses of vitamins and minerals that can help us ward off diseases and live a longer, healthier life. Some of the nutrients that certain superfoods contain include a) antioxidants that are believed to ... read more

Revealed... the 10 foods YOU should be eating now to boost your immune system and ward off colds and flu

Holistic nutrition coach, Andrea Moss, of Moss Wellness in New York City, shares her top 10 foods to eat, to boost the immune system and stave off a winter illness, with Daily Mail Online ... which can help get bacteria in your system… that’s when ... read more

Mushrooms could be newest 'superfood', as study shows they can stave off dementia

Current drug therapy for neuro-degenerative diseases is ineffective ... build up the immune system and fend off bugs. They are rich in niacin which helps the body’s tissues and toxin disposal and potassium - needed to help prevent raised blood pressure. read more

Use Your iPhone’s Battery To Learn Where Your Time Goes

We’ve all done it. Thrown ourselves onto the couch, phone in hand, determined to like only a few Instagram pictures of dogs in backpacks and inspirational calligraphy work. Three hours later, you realize you’ve done nothing but make yourself feel a ... read more

Report: Donald Trump Will Order Military to Begin Discriminating Against Trans Troops Within Six Months

Per the WSJ account, Trump is giving Mattis the ability to consider whether trans soldiers will be able to deploy when deciding who to discharge, as well as directs him to stop admitting any new trans soldiers and cut off related medical treatments for ... read more

The Dunning-Kruger Effect: Are the Stupid Too Stupid to Realize They’re Stupid?

It’s not just your imagination. This is a genuine cognitive bias called the Dunning-Kruger Effect. The Dunning-Kruger experiments behind the research focused on cognitive tasks (logic, grammar, and evaluating humor), but similar disparities exist in ... read more

Poor People's Food

I was at Netroots Nation, and was therefore at the protest staged by Black Lives Matter and Say Her Name at the presidential town hall. Since then I've taken part in many discussions in person with ... read more


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