Stress, Sleep And Aging Gracefully: How Hormone Imbalance Affects Women's Health | Latest News RSS feed

Stress, Sleep And Aging Gracefully: How Hormone Imbalance Affects Women's Health - Latest News


Why Aging Affects Sleep Quality

Strive for a stress-less ... body and induces sleep. Dr. William Sears is the father of eight children and has practiced pediatrics for more than three decades. Martha Sears is a registered nurse, chi... read more

Lack of sleep affects bone health and bone marrow activity

The results show a dramatic imbalance ... increased life stress due to work-related, financial and other issues a large percentage of us are experiencing difficulties in sleeping. While we know that c... read more

The Woman’s Guide to Naturally Balanced Hormones

Here are a few signs that your hormones may be in need of balancing: Conventional medicine treats hormone imbalance ... a way to age gracefully and maintain health? Naturally, millions of middle-aged ... read more

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Is Too Much Cortisol Ruining Your Weight-Loss Efforts?

And there is perhaps none more important than stress. You may remember learning ... a host of negative consequences can occur, including sleep disorders, anxiety, fertility problems, hormonal imbalanc... read more


Menopause Makes Your Body Age Faster

For more, visit TIME Health. Menopause ... study what stress factors affect biological age, and what could be done to slow aging.” Part of that solution may include re-visiting the role that hormone t... read more

Stress hormones underlie Indigenous health gap in Australia

but one that could help close the health gap for indigenous people. The researchers have found young adult Indigenous people they tested show impaired secretion of the stress hormone cortisol and that ... read more

Fatigue: How to know when to see a doctor

While the stresses and strains of daily life explain a large proportion of fatigue cases, chronic fatigue can also be a consequence of underlying health ... adrenal hormones that accumulate in respons... read more

When Hormones Go Awry (And How to Fix Them)

Beyond making some women ... from hormonal imbalances, it’s no wonder everyone wants a quick fix to address the slew of side effects. While some turn to hormone therapy—particularly to alleviate menop... read more

Long-Term Effects Of Chronic Stress on Body and Mind

Everyone knows that chronic stress is bad. But just how bad can it be? Tallying the negative effects ... aging and personality changes, long-term stress may also induce or exacerbate depression and an... read more

How Better Sleep Can Improve Your Running Performance

When we don't get enough sleep, we have an increase in ghrelin (the hormone that says "eat more!") and a decrease in leptin (which tells us "stop eating!"). As a result of this hormonal imbalance ... ... read more

Oprah’s anti-aging tips

According to a survey of more than 13,500 women from the Nurses’ Health Study ... Loneliness has been found to raise blood pressure, affect sleep quality, and increase the production of the stress hor... read more

The Hormone Diet

With hormonal imbalance ... the potential to age gracefully and remain youthful. The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in y... read more



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