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Chew it over: A guide to eating slowly

SLOW BURN It's all to do with the signal to the brain... Studies show that it takes up to 20 minutes for us to register that we're full. So people who overeat tend to eat too quickly. PERFORMANCE NUTRITIONIST ELLY REES. read more

The fascist movement that has brought Mussolini back to the mainstream

Most people read Bradbury’s novel as a critique of an anti-intellectual, totalitarian state, but for the CasaPounders it represented their own oppression by the forces of anti-fascism in Italian politics, who they regarded as metaphorical book-burners. read more

Top 5 at noon: Trump endorses raising minimum age to 21 for more weapons; about those annoying popups on your phones; and more

the personal sacrifices they make to rescue people and beloved pets as their homes burn down, to pull somebody from the wreckage of a terrible car accident, to save a life — even at the immediate or slow cost of their own lives. In this essay written for ... read more

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Your Handy Voting Guide to the 2018 Oscar-Nominated Actors

Decide for yourself by browsing our official Oscar-nominated actors’ voting guide. Best Actress in a Leading Role ... Carrying the film by channeling all its sophistication, warmth, and slow-burning confusion, Chalamet has given us a coming-of-age ... read more

Banning Porn Is a Bad Idea. Half a Century of Science Shows It.

Though the 1970s and '80s panic over porn had begun to simmer down by the early '90s, the advent of the internet fueled its slow burn back into a full-scale ... and allow them to guide our individual, therapeutic, and public responses. read more

This is how many calories you need to cut in order to lose weight

Here are the easiest ways work out how many calories you are likely to need each day to support slow but sustainable weight loss, and what those calories should be made up of. We all have a baseline number of calories that we will burn each day ... read more

Metal Gear Survive: How To Get Clean Water & Potatoes | Hunger & Thirst Guide

Travel down the hill to a few buildings and search by the burn pit. Also check the area around a crashed ... Animals do respawn, but it’s a painfully slow process. read more

FAQs: Is diesel about to be banned?

As an example of this, Hyundai’s Tucson Highlander (pictured) is rated by the Green Vehicle Guide at 7.7L/100km for the turbocharged ... How soon will this happen? It’s a slow burn. Diesel as a fuel won’t go away any time soon. Transport and ... read more

Amarinder Singh And Justin Trudeau To Meet Today

This came a day after PTI reported that Capt Amarinder Singh would be the Canadian first family’s guide for their tour of Amritsar on ... The long-running animosity has been on a slow burn, vis a vis Canadian Sikh separatists and the Punjab CM. read more

What Happens To The Body After Running A Marathon?

This guide highlights the physiological effects the marathon body ... Weight loss and dehydration Of course, burning all that energy during a marathon will lead your body to burn calories, but not as many as you think. During the race, the body feeds ... read more

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