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Forget a trip to the chemist: try the garden

Wong suggests combining it with jasmine to make a jelly, or if that's not your cup of restorative tea, try something a little more unconventional ... You could do worse than employing a remedy based on the World Health Organisation's formula for ... read more

Discovering her Sri Lankan roots inspired Melissa Day, from Ipswich, and set her on a mission to help impoverished workers

is also in the early stages of setting up a business to market a family Ayurvedic healing skincare remedy based on locally-grown plants. She hopes that by growing plants for this product commercially in Sri Lanka she can give jobs to people during the tea ... read more


Hey, Readers! If you’d like to receive notification by e-mail when each month’s new Compass is available online, just drop a note to and we’ll put you on the list — it’s as easy as that! The Caribbean’s Monthly Look ... read more

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