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Opinion: A Low-carb Diet Changed My Life, And My Patients' Lives - Latest News


Opinion: A low-carb diet changed my life, and my patients' lives

“You’re no longer diabetic!” This was a phrase that I was fortunate enough to be able to tell six different patients last week who were previously diagnosed with Type 2 diabetes. “You don’t need your ... read more

CrossFit is amassing an army of doctors trying to disrupt health care

CrossFit is a high-intensity interval training and resistance exercise routine known for instilling a cult-like devotion among followers and promoting the low-carb diet ... this has changed my life.’” ... read more

The Keto Diet

(As I write this column, I’m sitting in a stateroom on a cruise ship—I’m presenting two talks on the 11 th annual Low Carb and Keto cruise, which continues to sell out every year.) Keto diets ... 1.0- ... read more

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Positively speaking: Being thankful to have a cup

I have been on a low-carb diet since July 9 ... but about creating a life change of daily gratitude. After recounting these stories, I realize my selfishness and lack of gratitude. I began this column ... read more


Why There's So Much Confusion Over Health and Nutrition

I'm not a psychologist and this is just my personal opinion ... some people, low carb could help certain diabetics but so could a very nutritious diet, and low carb can also cause side effects in some ... read more

Why I need the Dubai Fitness Challenge now more than ever

Just to explain: The Keto diet is low carb diet; so low that the body ... Then… you have to change. My solutions when things feel chaotic, is to regain control of my life, thus regaining control of my ... read more

A small pool of fitness trackers available for swimmers

Oh, and it tells the time too. The long way forward: Ultra-trail racing is gruelling but exhilarating Opinion: A low-carb diet changed my life, and my patients' lives read more

We Tried 5 Wacky Celeb Diet Tricks (Baby Food?!) So You Don't Have To

Come January 1st, many of us craft ambitious plans to overhaul our lives, namely in the realms of diet and fitness ... always had to watch myself. My family is not naturally thin, and we put on weight ... read more

Wowza! 30 Sexiest, Jaw-Dropping and Inspirational Celebrity Weight Transformations

How he did it: Pratt shed the weight by adopting a low-carb, Paleo-style diet ... save her life. “In my opinion, [this surgery is] something that needs a little more attention for people who have suff... read more

Keto diet: 'I am under 60kg after decades'

The double chin is gone and I look a lot slimmer compared to my earlier self. The downside of all this is I have to change my ... low-fat, low carb diet fashioned by Dr. Pierre Dukan in 1970. The succ... read more



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