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Opinion: A low-carb diet changed my life, and my patients' lives

This was a phrase that I was fortunate enough to be able to tell six different patients last week who ... I was pointed in the direction of a low-carb diet, and I can say without a doubt that it has changed my life. I look better, I feel better, and ... read more

Diet guru Rosemary Conley reveals she still looks so good at 70 because of her (unfashionable) low-fat mantra, a special face exercise... and HRT for life

Slimming queen ROSEMARY CONLEY was the nation’s go-to diet guru until low-carb ... ‘I lost my mojo for about two weeks when I was 53 and then I started taking HRT. 'I never looked back. I’m on it for life, no question about it. In my opinion ... read more

Why There's So Much Confusion Over Health and Nutrition

I'm not a psychologist and this is just my personal opinion ... some people, low carb could help certain diabetics but so could a very nutritious diet, and low carb can also cause side effects in some people. Some people live long lives with "healthy ... read more

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We Tried 5 Wacky Celeb Diet Tricks (Baby Food?!) So You Don't Have To

Come January 1st, many of us craft ambitious plans to overhaul our lives, namely in the realms of diet and fitness ... always had to watch myself. My family is not naturally thin, and we put on weight quickly. I find low-carb works for me,” she told ... read more

Should You Pass on Getting a Rectal Exam to Screen for Prostate Cancer?

"If you're seeing a patient, I feel like you should examine a patient. So," as a urologist he says, "I do it routinely for all my patients ... “Generally, a diet is only a temporary goal or state of mind rather than a complete behavioral change for ... read more

How a low-carb, high-fat diet can have its benefits

The Cisneros family is on the ketogenic diet, a very low-carb diet which turns the body into a fat-burning machine. The diet is similar to other strict low-carb diets such as the Atkins diet. It limits carbs to 20–50 grams per day. Studies have found ... read more

Making a kidney connection: Patients share organ donation stories at CHI St. Alexius Health’s Life Source event

“It was always in my head that I would ... both men live relatively healthy lives. Hartsoch is on a regimen of pills to ensure his body continues to accept the transplant, but he said he is otherwise back to a normal life. The experience has forged ... read more

Surgical weight loss: a life-long commitment that can change lives

At an information session the region held for patients about to start the program, many didn’t know they would have to make life-long changes. “They had no idea that they would have to change their diet for the rest of their lives,” Zelada says. read more

Opinion: When we’re changing in health care, we’re saving lives

We’re also leading the way with a portable machine at Insite and the Powell Street Getaway that allows people to analyze street drugs for life ... it saves lives. The reality of B.C.’s health system is that change is a constant — and patients and ... read more

Opinion: Study on new Type 2 diabetes patients is encouraging

Patients frequently ask me whether they will ever be able to stop their medications. Be it for their blood pressure, cholesterol or Type 2 diabetes, they always want to know whether, if they change their diet and start ... diabetes. So my wish to you ... read more


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