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Men: Take Action to Improve Your Health

Remember what mom used to say: “Eat your vegetables, they’re good for you! Don’t forget to brush your teeth! Turn o ff the TV and go play outside!” Well, mom was right. Healthier habits can help reduce your risk for developing serious health problems. read more

HEALTH: Celebrate Men’s Health Month and Father’s Day

June is the perfect time to remind the men in our ... it is for you to take charge of your own health and wellness, you can’t do it all. Getting regular checkups and age-appropriate screenings is a proven way to discuss ways to improve health, reduce ... read more

Science Says We're Getting Dumber. Here's How To Keep Your Brain Active And Healthy.

And, according to science, this seemingly harsh assessment of society isn't just your imagination. After analyzing the nearly 730,000 IQ tests given to Norwegian men before their ... numerous steps we can take to improve brain health and reduce memory ... read more

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Combating Post-Stroke Pain to Improve Recovery

The multifaceted nature of post-stroke pain can make diagnosing and treating it more difficult, particularly when it’s not managed by a health team or at a medical center specializing in stroke rehab. [See: 10 Ways to Lower Your Risk of Stroke.] read more

How to Measure (and Improve) Customer Happiness

you need to understand it in order to improve it. This is why NPS, CSAT and CES are extremely valuable and popular measures. They simplify the complexity and give businesses reliable—and proven—measures to take action on. But of course, improving your ... read more

Have Your Best Day Ever With This Ridiculously Easy Exercise

Once it becomes a habit of mind, the process not only gets easier, but also can shine a light on new interests you want to explore or changes you want to make to improve ... to you being your best self." The final step is to take action, however small. read more

Stanford Health’s CEO can’t remember his life-altering crash. But his approach to care has never been the same.

the support to take action. Learn about our research platform ... the Optum website for more information about our comprehensive approach to health care operations. Improve quality and outcomes and lower costs by eliminating unwarranted deviation from ... read more

Children of Older Mothers May Face More Health Risks as Adults

The researchers set out to go beyond immediate health ... “Take care of yourself. If you’re eating, sleeping, and exercising well, this will improve outcomes,” said Shapiro. “At any time that there is a question or concern, write it down, and talk ... read more

Are Your Children Being Taught by Fascists?

Become a supporter and enjoy The Good Men Project ad free I have had students who were ... Mentors and adults that dream big, take action and create results offer one type of teaching. Adults and mentors who sit around with nothing grand to guide or ... read more

HEALTH AND FITNESS: Why and how: Cool down after exercise

This frequently skipped part of a workout is important to increase blood flow to your heart and muscles as well as increasing your body temperature. A good warm up can also enhance your focus on the exercise session, which could improve your performance. read more

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