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Is Greek Yogurt Really Good For You? - Latest News


With so many kinds of yogurt, could it all really be good for you? Here’s what to know

Now there is drinkable yogurt, squeezable yogurt, Greek yogurt ... All of these are good options. Although they all share the yogurt moniker, each offers different health benefits, and some include additives you may want to avoid. Cow’s milk Cow ... read more

Is Greek Yogurt really good for you?

Yogurt and more so Greek yogurt is fastly becoming a dietary staple. Nutritionists and even celebrity trainers recommend eating a serving of greek yogurt daily as a snack or an easy on-the-go breakfast or lunch. Dr. Joseph Colella, an internationally ... read more

Your Greek Yogurt Problem Is Really a Problem

Fact: Greek yogurt is so hot right now. You know it, Jamie Lee Curtis knows it ... "like dropping water on your pizza,” he says. The good news is that there has been a yogurt summit (!) and our nation's finest Dairy Experts are hoping to solve the ... read more

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Is that yogurt really healthy? Here's what to know.

My kids love yogurt, too, yet eating the creamy stuff is more confusing than it was in the 1970s and '80s. Now there is drinkable yogurt, squeezable yogurt, Greek yogurt ... yogurts tastes best to you and leaves you feeling good is your winner. read more


Is that yogurt really healthy?

My kids love yogurt, too, yet eating the creamy stuff is more confusing than it was in the 1970s and 1980s. Now there is drinkable yogurt, squeezable yogurt, Greek yogurt and yogurt ... both of which are of little concern, but you do want to avoid added ... read more

HealthWatch: Is Greek Yogurt Really Better For You?

SAN FRANCISCO (CBS 5) — It seems like everyone is eating Greek yogurt these days ... and sodium that’s found in regular yogurt, but it also removes some of the calcium. How much depends on the brand so you really need to read the labels. read more

Ask Avera: Is Greek yogurt healthier than regular yogurt?

It’s a little thicker. Also, Greek yogurt is a little higher in protein which makes it a really good option if you’re looking for a higher protein snack,” said Karsky. Karsky says both kinds of yogurt are good for the digestive system. “Both of the ... read more

From the food editor: I love Greek yogurt, and you can too

Think about how good it is for you while you eat it One of the main reasons to become a plain Greek yogurt lover is that it's just really good for you. It contains a lot of protein — a 5.3-ounce serving generally contains about 15 grams, or 30 percent of ... read more

My Partner and I Have Totally Different Diets—Here's How We Make It Work

My husband reached for the Greek yogurt, and I unleashed. “I don’t like Greek yogurt,” I said. He was shocked. We’d been eating it every morning for the past year. “And do you mind if we ... healthy and feeling good. And though our list of ... read more

Is that yogurt really healthy? Here's what to know

My kids love yogurt, too, yet eating the creamy stuff is more confusing than it was in the 1970s and '80s. Now there is drinkable yogurt, squeezable yogurt, Greek yogurt ... yogurts tastes best to you and leaves you feeling good is your winner. read more



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