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How To Improve Your Skin Health In 7 Days - Latest News

Does Washing Your Face with Rice Water Help Your Skin?

Today, rice water is gaining popularity as a skin treatment too. It’s said to soothe and tone your skin, and even improve different skin conditions ... Anecdotal evidence has shown that using rice wat... read more

7 Small Things You Can Do In 10 Minutes That Will Improve Your Health Substantially

10 minutes a day, 7 days a week, that’s a little over an hour of practice ... Learning something new, and eating some healthy. Your body is the single best indication of how you feel. The more in tune ... read more

How to Give Your New Year's Resolutions the Best Chance of Success

The Dow was down 3.7% ... your willpower muscle and there's spillover effects. For example, if you are able to have better health habits because you've made better choices, you can improve your ... read more

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How to Treat SAD and Other Winter Ailments Naturally

In addition to the cold, dry air outside, the warm, dry air inside your home can strip skin of its moisture ... there are lots of things that might be keeping you up at night these days. I personally ... read more

This Is What Happens to Your Body When You Stop Drinking

Drinking too often and too much is closely associated with several immune-related health effects. What’s "too often" and "too much," you slur? Well according to the National Institutes of Health, it’s ... read more

5 of the Filthiest Places to Avoid on Airplanes

And while you may not be able to make the flight shorter or the seats bigger, you can make your experience ... which causes skin infections. The high amount of bacteria is likely linked to plane clean... read more

Researchers find short bouts of stairclimbing throughout the day can boost health

A few minutes of stair climbing, at short intervals throughout the day, can improve cardiovascular health, according to new research from ... "Vigorously climbing a few flights of stairs on your coffe... read more

How Do Your Periods Change After Pregnancy?

If your period is “normal,” it occurs every 21 to 35 days. Bleeding lasts from 2-7 days, she says ... For some women, however, their periods improve. This may occur after pregnancy and childbirth have ... read more

Five recipes to reboot your eating habits and get off the all-or-nothing diet seesaw

You. Take a moment to think about your usual eating habits, the patterns you have settled into — and do it with a kind, nonjudgmental mindset. What are your major stumbling blocks for eating well in y... read more

Mayo Clinic explains what to expect from lung cancer screening

Lung cancer screening is a process that's used to detect the presence of lung cancer in otherwise healthy people ... screening test might not improve or extend your life. Finding cancer that ... read more

7 Ways to Care for the Skin Around Your Eyes

Massaging under your eyes can help improve ... skin around my eyes will become darker, puffier, and look “unhealthy.” I also practice eating a balanced, healthy diet. Look for foods high in potassium, ... read more

Marie Kondo Is Charging People $2,700 to Get Certified in Her KonMari Method. Here's How It Works

If you just binge-watched the new Netflix show Tidying Up With Marie Kondo, you may be feeling the sudden urge to pile all your clothes onto ... hundreds of dollars a day from tidying. read more

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