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How To Improve Your Skin Health In 7 Days - Latest News

Will Taking Beauty Supplements Like Collagen Actually Improve Your Skin?

Beauty supplements containing ingredients like collagen and hyaluronic acid seem to be everywhere these days ... "We make skin cells from the inside out, so what you put into your body—not just onto y... read more

7 Foods That Make Your Nails Grow Fast and Stay Stronger Longer

Chia seeds are one of the most alkaline-forming, health supportive sources of calcium and complete protein you’ll find for such a small serving. The best part? You only need a bit each day ... your na... read more

Fun summer days: Eating better, getting active

And the warmer weather brings lots of new opportunities to improve your health: plenty of fresh ... outdoors and having fun with your family and incorporating exercise into day-to-day life,” says Dr. ... read more

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7 ways to improve your mood in less than 5 minutes

If you're looking for ways to turn a bad mood around, here are seven ways to improve your ... the day have fewer sleep problems and less depression, and evidence suggests that light can keep you alert ... read more


Texas health building invaded by mold, raising health concerns

Find out how you can put this story on your ... of State Health Services has so far spent $10,894.95 alone on dehumidifiers to fight the mold. As of July 2, the agency is renting six large dehumidifie... read more

10 Ways to improve the quality of care in health facilities

Today, each year there are 303 000 deaths of women during pregnancy and childbirth, 2.6 million stillbirths, and 2.7 million deaths of babies during the first 28 days of life ... Newborn and Child Hea... read more

How Wearables Will Take Health Monitoring to the Next Level

It allows me to focus on the day ahead ... will become more advanced in the health data they provide. The Polar A370 fitness tracker not only measures your activity. It also provides guidance on what ... read more

How to Exfoliate Safely and Give Your Skin a Healthy Glow

SUNDAY, Jan. 8, 2017 (HealthDay News) -- Many skin care products promise to improve appearance ... can evaluate your skin and help you decide if exfoliating will be beneficial for you, Tung said. Get ... read more

Running Day: How to observe in Central Florida

(Cassie Armstrong / Orlando Sentinel) Not only is June 6 National Running Day, it is also Global Running Day. People run for a variety of reasons, like to lose weight or to improve health and fitness ... read more

7 ways to improve your day

To improve your day ... Ladies, apply face and hair masks and paint your nails alongside your bath. It’s surprising how much a little me-time can perk up your day. 7: Prioritise your tasks A common re... read more

23 Incredible Benefits Of Getting More Sleep

If you have a few days off over the holidays, one of the best things you can possibly do with your time is work on fixing your sleep habits. Our sleep problems are so bad that the CDC refers to them a... read more

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