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How To Improve Your Memory, According To Neuroscience - Latest News


How to improve your memory, according to neuroscience

Why is it that you can perfectly recite the words to *NSYNC’s “Bye Bye Bye,” but can’t remember the title of the new TV show you started watching on Netflix and wanted to tell your coworker about? We remember things because they either stand out ... read more

Seven ways to improve your memory

Positive thinking appears to boost memory performance – researchers at Harvard University found they could improve the performance of people ... levels in brain regions during memory encoding, according to whether or not individuals believe they have ... read more

How Drawing Can Help Improve Your Memory, According to Research

If you need help jogging your memory, you might try your hand at drawing. A recent study found that we remember items better when we draw them rather than write them down. In a study published in The Quarterly Journal of Experimental Psychology ... read more

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Sex could improve your memory when you're older, according to a new study — further proof that it's good for the brain

A new study has found sex can improve people's performance in short-term memory ... of an issue — unless we develop a brain disease like Alzheimer's. But losing your memory can be alarming, and people sometimes worry as it can be a sign of something ... read more

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How to improve your memory fast - top tips to train your brain and increase concentration

“Remembering is an active process and making the most of your memory involves ... have some potential to improve cognition. Vitamin E may not decrease the risk of developing Alzheimer's, but it may slow its progression. According to the NHS, if you ... read more

7 Tricks to Improve Your Memory

According to Gary Small, MD, director of the UCLA Memory Clinic, memory superfoods include antioxidant-rich, colorful fruits and vegetables, which protect your ... Neuroscience recently reported that one way to slow decline in aging adults is to improve ... read more

Seven tips to improve your memory

Positive thinking appears to boost memory performance – researchers at Harvard University found they could improve the performance of people ... levels in brain regions during memory encoding, according to whether or not individuals believe they have ... read more

9 ways to improve your memory

“So it’s never too late to improve your ... impact on memory. However, a few supplements are known to encourage the growth of new neurons and decrease substances that can inhibit cognitive function. The gold standard is fish oil, according to Lori ... read more

Anxiety could improve your memory — but there's a limit to how much is helpful

According to new research, a small amount of anxiety could ... "To some degree, there is an optimal level of anxiety that is going to benefit your memory," said Myra Fernandes, professor in the Department of Psychology, and coauthor of the study. read more

Caffeine May Improve Memory

That cup of coffee in the morning may improve long-term memory, according to a new study. The study, published in the journal Nature Neuroscience, found that participants who had been given caffeine pills had better memory recall. Scientists studied 160 ... read more



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