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How to improve your memory, according to neuroscience

Why is it that you can perfectly recite the words to *NSYNC’s “Bye Bye Bye,” but can’t remember the title of the new TV show you started watching on Netflix and wanted to tell your coworker about? We ... read more

How To Use Neuroscience To Improve Your Chances Of Success In A Job Interview

His TEDx talk, “Neurohacking: rewiring your brain,” has garnered ... Moreover, neuroscience is most valuable when it gets out of the lab and changes peoples’ lives. One way to do that is to improve ... read more

How to Improve and Expand Your Memory: Lessons from Neuroscience.

Many of us play “brain games” or read books to help with memory improvement. While these techniques certainly don’t hurt, they aren’t the fastest or most efficient way to get the job done. The part of ... read more

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How to maintain, or even improve, your memory as you age

So it’s natural to want to take mind- and memory-protective steps. But which strategies may help us maintain or improve ... your blood pressure. Untreated high blood pressure has repeatedly been ... read more

How to super-size your memory, according to science

"I really love sharing this idea that you can improve your memory because I still don't know why we don't teach this to kids, to people, much more, because in my opinion it is really useful." Prof ... read more

How basketball teams use AI to improve shooting

Livers was referring to the arc on his shots, an area he’s tried to improve using an innovative ... The best shots, according to the folks at Noah, enter the basket at a 45-degree angle, 11 ... read more

How to get the most of your employees (using neuroscience)

Here is how to get the most out of your employees using insights from neuroscience. According to Nic Marks of the New Economics ... and furthermore how employers can improve this and see it reflected ... read more

Anxiety could improve your memory — but there's a limit to how much is helpful

According to new research, a small amount of anxiety could ... "To some degree, there is an optimal level of anxiety that is going to benefit your memory," said Myra Fernandes, professor in the ... read more

6 Simple Ways You Can Use Neuroscience To Improve Your Day

If you face busy days and tight deadlines, there are several ways neuroscience can help you to improve your day ... tells us that the brain’s working memory stores information on a short-term basis. ... read more

Neuroscience Tells Us How to Hack Our Brains for Success

In fact, according to neuroscientist Michael Merzenich, it takes just 30 hours of training based on specific neuroscience techniques to improve your memory and cognition, speech patterns and reading ... read more

5 ways to fall asleep faster, according to sleep doctors

This can be as simple as taking a warm shower about an hour before bed, which triggers your body to lower its internal temperature. "I’m a minimalist when it comes to devices and special products to ... read more

Here’s how to learn absolutely anything, according to a world expert

But according ... on neuroscience research to offer practical advice for anyone struggling with a tough subject or a procrastination habit. Now she’s co-authored a new book, Learning How to Learn: How ... read more

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