How to Make an Anti-Inflammatory Smoothie to Help You Feel Your Best (in 3 Simple Steps!) | RSS News Feed

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3 Simple Steps To Start Eating Clean

Don't you do what makes you feel good? My new cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body, is filled with over 200 plant-based anti-inflammatory ... and simple: use common sense. This is the best way to not ... read more

Give these presents to the chefs in your life

There is one base (think brain) and four attachments that will blend, chop, make individual smoothies ... your food and cook. It’s that simple. The Joule is shorter than other circulators, which makes storing it a breeze. And, the bottom is magnetic so ... read more

Cooking up the perfect present: Check out the 2017 gift guide for the food lover on your list

There is one base (think brain) and four attachments that will blend, chop, make individual smoothies ... your food and cook. It's that simple. The Joule is shorter than other circulators which makes storing it a breeze. And, the bottom is magnetic so you ... read more

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How to Help Your Inattentive Child Thrive at School

The good news is there are steps ... your teacher wants to work with you to help your child succeed. Sometimes simple accommodations, such as sitting at the desk nearest the teacher and getting written instructions along with verbal instructions, can make ... read more

Why Every Actor Needs a Healthy Morning Routine

To take care of your instrument, a self-care practice is a must! One of the best ways to make sure you ... and simple way to give my body what it needs first thing. 2. Make your bed. It might sound strange but making my bed every day makes me feel good. read more

The 14th Annual Kitchen Gift Guide

I don’t care how neat the containers look in the advertisement, all nested lovingly together; whoever empties your dishwasher is going to shove them into the cupboard as best ... steps are easy to follow; you do not need a degree from culinary school to ... read more

How to Train Your Dog for Therapy Service

... at making you feel better when you’ve had a bad day or you’re couch-bound while sick, and they can help other people feel the same expansive dog love with a little training. Training your dog to be a therapy dog means they’ll be able bring joy ... read more

How to Stop Beating Yourself Up About What You Eat

But why do we feel so guilty—or at least think we should feel guilty—about the simple ... you feel satiated teaches your brain and body to trust each other, which will help you feel more relaxed and in charge of your eating," explains Evans. 3. read more

Fragrance in cosmetics: Why It's Bad News For Your Skin

Click through to find out why you should make the switch and what the best mineral sunscreens ... turnover to brighten your complexion and to help prevent clogged pores, which is one of the key steps credited to starting acne 3) Even out uneven pigment ... read more

The 2017 Gift Guide for cooks from the chef behind The American Table

They have to feel ... by Chef Steps as a fancy slow-cooker that makes cooking dinner and entertaining easier. Add warm water to a Dutch oven, insert the Joule, turn on the Joule with the phone app, add your food and cook. It’s that simple. You put ... read more


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