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How Drawing Can Help Improve Your Memory, According To Research - Latest News

How Drawing Can Help Improve Your Memory, According to Research

If you need help jogging your memory, you might try your hand at drawing. A recent study found that we remember items better when we draw them rather than write them down. In a study published in The ... read more

Can breathing through your nose help you think and react clearly?

But mouth breathing has also been associated with bad breath, snoring, sleep apnea, high blood pressure and misaligned teeth, according to the Academy of General Dentistry. New research shows that bre... read more

How long does it REALLY take to improve your life?

They draw ... your habits – it happens every time. In his book, “The Power of Habit,” Charles Duhigg tells a story of some research. Scientists were interested in the reason behind changing one’s life ... read more

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7 Tricks to Improve Your Memory

But over the last few decades, research has found that adults ... 9 Foods that May Help Save Your Memory Technique #1: Play brain games Puzzles like Sudoku and crosswords may improve memor... read more

Research Check: does eating chocolate improve your brain function?

This week, the news headlines tell us “eating chocolate improves brain function” and that it “could help protect against normal age-related decline”. The study, published this month in the peer-review... read more

How to Use Deliberate Practice to Reach the Top 1 Percent of Your Field

The research and ... Getting Out of Your Comfort Zone: If you never push yourself beyond what you’re already capable of, you can never improve. Ericsson gives an example of how he did this with Steve: ... read more

Why Your Memory Sucks (and What You Can Do About It)

According to a ... to keep it in shape. You can't magically just improve your memory by studying. If you're the type who forgets your keys, you'll probably always do so. That said, you can employ cert... read more

7 inspiring articles to change your views about networking

Waldinger’s research proves your life is shaped by the social ... of Michigan concluded that spending just 10 minutes talking to another person can help improve your memory and your performance on tes... read more

New research suggests how stimulant treatments for ADHD work

Knowing how frontline treatments like MPH work can help develop better ... evidence that stimulants improve a wide range of cognitive processes, including working memory (holding and manipulating info... read more

How To Make Your Kids Smarter: 10 Steps Backed By Science

Here are 10 things science says can help ... 70 percent of your time testing yourself on that knowledge. (More on how to teach your child to be a hard worker in school here.) Overall, it would be bett... read more

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