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How Drawing Can Help Improve Your Memory, According to Research

If you need help jogging your memory, you might try your hand at drawing. A recent study found that we remember items better when we draw them rather than write them down. In a study published in The ... read more

How to have a happy marriage: 7 powerful secrets from research

You know this must be true because I have a chart: Actually, it’s worse than that because you have a lousy memory ... help you quit bad habits without willpower, click here.) And going on double dates ... read more

How does weight loss affect your body? Important things to know before losing that extra fat

According ... you get older, it can also perk it up. Research suggests memory and executive function (the mental processes that help us get things done) can both improve after weight loss. “If you’re ... read more

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UB research suggests how stimulant treatments for ADHD work

Knowing how frontline treatments like MPH work can help develop better ... evidence that stimulants improve a wide range of cognitive processes, including working memory (holding and manipulating info... read more

How To Make Your Kids Smarter: 10 Steps Backed By Science

Here are 10 things science says can help ... 70 percent of your time testing yourself on that knowledge. (More on how to teach your child to be a hard worker in school here.) Overall, it would be bett... read more

Why Your Memory Sucks (and What You Can Do About It)

According to a ... to keep it in shape. You can't magically just improve your memory by studying. If you're the type who forgets your keys, you'll probably always do so. That said, you can employ cert... read more

9 ways to improve your memory

They’ll help you hone your memory today and keep ... and decrease substances that can inhibit cognitive function. The gold standard is fish oil, according to Lori Daiello, an assistant professor of ne... read more

Research Check: does eating chocolate improve your brain function?

This week, the news headlines tell us “eating chocolate improves brain function” and that it “could help protect against normal age-related decline”. The study, published this month in the peer-review... read more

Five ways science can improve your focus

How many of us can “always find what you do ... but some psychologists think that they might actually help put us in the right mental state to get on with work. According to a recent study, a good way ... read more

The Benefits of Music Education

Whether your child is the next Beyonce or more likely to sing her solos in the shower, she is bound to benefit from some form of music education. Research shows that learning the do-re-mis can help ch... read more

7 Tricks to Improve Your Memory

But over the last few decades, research has found that adults ... 9 Foods that May Help Save Your Memory Technique #1: Play brain games Puzzles like Sudoku and crosswords may improve memor... read more

How to become luckier, according to science

Ever wonder if you can improve your luck? And I don't mean with voodoo or ... whether it's physical skills like playing golf or mental skills like memory tasks. You heard that right: Research shows th... read more

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