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5 Food Trends That Won’t Break the Bank—Or the Scale

When you hear the term “food trend,” you may be thinking of elusive, expensive superfoods, but not all food trends ... Interested in trying out these hero veggies but don’t know where to begin? Pick up a cookbook by London-based chef and food writer ... read more

5 Healthy Hacks Your Takeout Meals Need

There are many reasons folks here may rely so heavily on takeout: NYC kitchens are notoriously small – some of them don’t even contain an oven ... it shouldn’t break the bank for even people on a strict calorie budget. [Read: Pizza Anyone? read more

Keto Diet: The do's and don't's of this high-fat, low-carb nutrition plan

My advice on the keto diet: I don't ... up the carb limit enough to account for a variety of nonstarchy vegetables. * It's easy to go overboard with high-fat, processed meats. We know that processed meats like sausage and bacon aren't exactly superfoods. read more

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DIY centerpieces that won't break the bank

Elaina is a Phoenix-based freelance writer, blogger and co-founder of the Kidlee baby book app. Check out her blog, Fun Finds For Mom, for product reviews, recipes and fun activities for moms and kids. read more

6 inexpensive superfoods to add to your grocery list

While some notable superfoods like acai or pomegranate are too expensive to eat all the time, others are very affordable. Here are six superfoods you can easily work into your diet without breaking the bank. Most people don’t get enough fiber in their diets. read more

5 small businesses Jet.com thinks are poised to have big breakthroughs in 2018

but not right for a traditional bank loan either. Though they might have a great product or idea, the early stages can be make-or-break. CircleUp uses technology to connect those innovative, young consumer brands with capital markets. It allows small ... read more

What are the benefits of eating quinoa?

"I don't eat rice ... was classified as a superfood because the grain was packed with protein, minerals and Omega-3 fatty acids. She also mentioned that quinoa was a gluten-free grain that can be used to replace carbohydrates. Pamela, who is a cancer ... read more

The town where WiFi, TV, radio, and cellphones are banned

The town of Bomont outlawed dancing in the movie Footloose, but the kids in Green Bank, West Virginia live with much worse: no electronics. That's because the small town of 149 people lies in the middle of the 13,000-square mile National Radio Quiet Zone. read more

Low Carb Diet Fat or Fiction

When you eat carbohydrates, you get relatively higher responses. Many people get the wrong impression of this diet. It's not a high-protein diet for that very reason we don't want all that insulin ... Leading into a break, like lunch or tea, I'm certainly ... read more

Suck on a lemon to combat jetlag and apply ginger to soothe sunburn: Infographic reveals the best 'super foods' for travellers

They are some of the 'super foods' that serve as natural remedies when the body's internal clock is disrupted after a long flight. Lemons have properties that will help to fight off dehydration, bananas are rich in potassium and magnesium, which act as ... read more

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