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What’s the Best Diet to Nourish You and the Planet? We’ve Found it
But how do we get everyone to understand this and propose a diet that actually works for everyone, no matter what their opinions may be about eating meat or health ... you, but most importantly inspires you to be the change. You can help save the world ... read more
What Can You Eat On the Mediterranean Diet?
For more, visit TIME Health. The news about the Mediterranean diet keeps getting better ... “You’re not eating very many foods that come in bags and boxes,” Weinandy says. “I tell people to go to the grocery store and look for foods you can ... read more
Healthy Diet and the Environment: How You Can Save the World by Eating Better
Saving the planet—specifically reducing your carbon footprint and curbing climate change—might be a little easier than expected. It could be as simple as eating a healthier diet. Food production accounts for an estimated 19 to 29 percent of global ... read more
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Can eating lionfish help save the reefs?
Nobody really knows how they arrived on this side of the world ... by eating fish that feed on algae and help keep coral communities clean and healthy. "People like the idea that this is one of the most environmentally friendly fish we can eat," said ... read more
One fifth of Americans are responsible for half the country's food-based emissions
Relative to what our recommended healthy diet is, Americans do pretty poorly,” he says, “But I’ve started to try to think about it as the secondhand smoke of diet choice.” He explains that you can ... The Better Buying Lab at the World Resources ... read more
Why Eating Seasonally and Locally Is Better for You (and Your Wallet)
Health experts and chefs both often say you should eat "seasonally," or include foods in your diet that are ... are real benefits to eating foods that are available at their peak right now. You Can Save a Ton of Money and Eat Better, Healthier Food Perhaps ... read more
Eating for your health is also better for the environment, study shows
So, you want to reduce your carbon footprint? You might consider improving your diet. It turns out that healthy eating isn't just good for your body, it can also ... the entire world economy. It allowed him to track not only the environmental cost of ... read more
How to Make Better Decisions by Designing Your Environment
Make too many decisions during the day to deplete your willpower and you suddenly crave fast-food for dinner, instead of your well-thought balanced diet ... to healthier eating habits, you can design your environment to start making better decisions ... read more
The 'Cinderella Weight' Challenge and Body Image Issues
It's no surprise that so many teen girls are dissatisfied with their appearance, given the diet ... save may be your own, your friend's or your daughter's. Women of all ages need a collective reboot in regards to how we think about the female body. While ... read more
Meet Vaclav Smil, the man who has quietly shaped how the world thinks about energy
Now, as the world ... does a healthy society look like, and how do you measure it? He abhors gross domestic product, the traditional measure used by economists, because even horrendous events—natural disasters and shootings, for example—can prompt ... read more