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Five 'superfoods' that might not be so super

Much vaunted for their supposed health benefits, goji berries, which are small red berries native to Asia, have been over-promoted, says Gruman. "There are other foods that are equally rich in antioxidants, for example pomegranates, that are less expensive ... read more

Not so healthy after all. Here are five superfoods that you can avoid

Goji berries: Much vaunted for their supposed health benefits, goji berries, which are small red berries native to Asia, have been overpromoted, says Gruman, adding, “There are other foods that are equally rich in antioxidants, for example pomegranates ... read more

Experts question health benefits claims about superfoods

Here are some facts and evidence over superfoods’ big benefits, as reported by The Sun. Experts suggest eating kale as part of a broad and diverse diet. 3 Goji berries Nutrition: Vitamin C, B2, A, iron, selenium and antioxidants. They are thought to ... read more

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Superfoods list – from blueberries to broccoli here are the foods supposed to have the greatest health benefits

While they are brilliant as one of your five-a-day, dietitians agree that the evidence of any other big health benefits is inconclusive ... a range of fruits and veg rather than relying on Goji berries alone. A traditional medicine, green tea is touted ... read more

5 'superfoods' that might not be super

Much vaunted for their supposed health benefits, goji berries, which are small red berries native to Asia, have been over-promoted, says Gruman. "There are other foods that are equally rich in antioxidants, for example pomegranates, that are less expensive ... read more

8 “superfoods” not worth the hype

These foods are hailed for the benefits they can offer your body ... The below eight foods are often praised for being superfoods, but frankly, you can skip them. Goji berries: All berries, in general, contain powerful antioxidants, and although there ... read more

Forget matcha - blue tea is the latest nectar of the clean-living set

Yumchaa’s recipe contains immunity-boosting goji berries, lemongrass and green tea to optimise the health benefits. “It’s very refreshing,” says blending expert Chloe O’Hare-Carroll, who recommends serving it cold. Though it was unexpected ... read more

A taste of things to come – lunch! 2017 unveils its food and drink exhibitor show highlights

Available in four flavours: Classic Peanut, Goji & Red Berries, Pumpkin, Chia & Flax Seeds, and Coconut. Fulfil (stand B37) is exhibiting three new flavour additions to its existing range of bars with benefits. Available in Chocolate Orange, Triple ... read more

From Anti-Aging to Anti-Flu: 4 Goji Berry Benefits You Didn't Know About

These days, it’s hard to keep track of all the new buzzy, nutrient-rich superfoods. Luckily for you, we’re taking diligent notes to keep you informed. It’s now goji berries’ time to shine in the health world, and boy do they have some insane benefits. read more

Five ‘superfoods’ that might not be so super after all

Much vaunted for their supposed health benefits, goji berries, which are small red berries native to Asia, have been over-promoted, says Gruman. “There are other foods that are equally rich in antioxidants, for example pomegranates, that are less ... read more


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