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Eating for your health is also better for the environment, study shows

So, you want to reduce your carbon footprint? You might consider improving your diet. It turns out that healthy eating isn't just good for your body, it can also lessen your impact on the environment. ... read more

The ideal diet to combat climate change

As Palmer noted, "research consistently shows that drastically reducing animal food intake and mostly eating plant foods is one of the most powerful things you can do to reduce your ... study. A mainl... read more

Could fitness trackers help us understand binge eating? UNC scientists to find out.

At least one person dies from an eating disorder every hour, according to the National Association of Anorexia Nervosa and Associated Disorders (ANAD). Could your fitness tracker help scientists bette... read more

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Is going vegetarian really better for you? The pros and cons of meatless eating

a meatless diet can be better for the environment and lighter on your wallet. Plus, it's never been so easy, especially in New York, to find delicious vegetarian and even vegan meals in restaurants. " ... read more


Did eating starchy foods give humans an evolutionary advantage?

Found in saliva, the protein enzyme encoded by the AMY1 gene begins the digestive process by breaking down starch when you chew your food ... copy numbers on 201 healthy participants during ... read more

4 Science-Backed Health Benefits of Eating Organic

While some consumers buy organic because they believe it’s better for the environment ... study also had less saturated fat than non-organic. These differences may come from the way organic livestock ... read more

How going vegan could save the planet

“A vegan diet is probably the single biggest way to reduce your impact on planet ... of animal products delivers far better environmental benefits than trying to purchase sustainable meat and dairy.” ... read more

Study Shows ‘FDA Approved’ Sports Drinks Are Really Not Good For You

Artificial sweeteners are not just a cruel way to insult to your barista: they are also a great ... range of health issues.” Artificial sweeteners are used in countless food products and soft drinks w... read more

Does Being Scared Have Health Benefits?

As part of a recent study ... also floods your body with feel-good chemicals like dopamine. In other words, this could explain why people run out of haunted houses screaming but also laughing. Scary, ... read more

Does eating at night make you fat?

Also, when you eat may influence your drive ... weight and health. So how can we assess these claims about when to eat? Actually, the truth is that one diet message does not fit all people. Some peopl... read more

Eating for your health is also better for the environment, study shows

It turns out that healthy eating isn’t just good for your body, it can also lessen your impact on the environment. Scientists say that food production including growing crops, raising livestock, fishi... read more



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