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Living Well Eating Smart: Cancer survivorship & what you need to know about nutrition

The journey after treatment can be a stressful time, but this guide will give you peace of mind for what to expect as you move onto a new chapter. When it comes to nutrition ... use these tips as a ro... read more

Eat well: A simple guide to food and nutrition

We are what we eat, and our bodies have a true biological need for the nutrients found in food. Not only must we consume calories to survive, but the decisions we make in our diet help keep us free of ... read more

From LaCroix To Protein Chips, A Trusted Source Answers 21 Burning Questions On What To Eat

There are two main reasons why it's so hard to eat well in America today. One is confusion: People think that the advice about nutrition ... that are in their food are safe. Until they do that, we hav... read more

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Can Eating Organic Prevent Cancer?

A French study, published today in JAMA Internal Medicine, has found that people who eat a mostly organic ... Consumer Reports, Real Simple, Martha Stewart Living, Yoga Journal, and the Food Network o... read more


Places to eat, drink and visit in Boston and Los Angeles

I've written a brief visitor's guide to both of the cities hosting games in this year's World Series, focusing on the things I particularly love to do when I travel -- finding great food, coffee and b... read more

Easier Access to Dietitians Makes a Difference in Healthy Eating, Says Financial Education Benefits Center

Public health officials have pointed to several factors, including larger portions, increased fast food consumption, and increasing reliance on foods prepared outside of the home. Many Americans also ... read more

3 Ways To Help Public Health Activists Think Like Marketers

while also serving as a guide to help consumers choose more reliable vehicles. Another measure of progress, the Access to Nutrition Index, ranks food companies on several factors such as their nutriti... read more

How to Properly Fuel Up For Your Long Run

Real food products also work well if you ... See what to eat and when with Sports Nutrition for Endurance Athletes. Ryan demystifies optimum daily nutrition and shows simple steps to make the ... read more

How to cook with the most intimidating fall produce

“Eating ... in their nutrition profile, but they all contain vitamin C, fiber, folate and vitamin E. Recipe box: The easiest way to use any type of endive is in a salad. Frisée pairs nicely with fruit... read more

I tried a personalized diet from Habit, and it completely changed my relationship with carbs

Rather than blacklisting certain food groups or pushing the latest dieting trends, Habit aims to educate users on the best food to fuel their bodies and present them with an appropriate eating ... read more

Best of Santa Barbara® 2018: Eating

The walk-up ordering style is casual, the wood-fired food is ingredient driven, and the scene is winemaker forward. “We just cook the food we want to eat ... is well worth the wait! Servers are well v... read more

How to peel, prep and cook all the winter squash this season

Delicata, as the name suggests, have a thin skin that is easy to eat. Butternut and acorn are both ubiquitous ... although at this time of year, many will post a guide along with their display. [A gui... read more



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