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Eat Well: A Simple Guide To Food And Nutrition - Latest News


A Detailed Guide to Olive Oil: Why It’s Good for You, What’s in It, Whether You Should Use It on Your Skin, and More

Olive oil and its trendy moniker EVOO (extra-virgin olive oil) is known as one of the healthiest foods you can eat ... well known. (1) Historically, olive oil has been used in religious ceremonies and ... read more

Eat well: A simple guide to food and nutrition

We are what we eat, and our bodies have a true biological need for the nutrients found in food. Not only must we consume calories to survive, but the decisions we make in our diet help keep us free of ... read more

Eat for health – Whole-food, plant-based nutrition

Adopting a whole-food ... easy tips to help you design a plant-based diet: Up your vegetable and fruit intake. The National Cancer Institute recommends four servings of fruit and five servings of vege... read more

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Exaggerated portions alongside real nutrition claims on cereal boxes may mislead consumers – new study

Eating healthy ... they are quick and easy to prepare, kids tend to snack on them throughout the day too. This popularity means that cereal products are the second main contributor of free sugars (sug... read more


10 dietitian-approved breakfasts to keep you full longer

If you prefer a meatless frittata that packs in protein, as well as kale, than this recipe is for you. “It's no secret that eating ... instead of food,” says Toby Amidor, MS, RD, author of “Smart Meal ... read more

Living Well Eating Smart: Tips for eating out with kids

Regardless if you're going through the fast food drive-thru or sitting down at your favorite family restaurant, it is possible to make healthful choices for your family. Here is our family's go-to-gui... read more

South Omaha: Where ethnicity & food blend deliciously

The diversity of people in South Omaha is matched only by the diversity of food ... well. Locals recommend the asada taco, which is filled with grilled steak and topped with cilantro salsa. The friend... read more

The 25 Best Things to Eat And Drink at the 2018 Epcot Food & Wine Festival

Your guide ... will eat it right up. From some of Florida's most interesting breweries to hard-to-find brews from far flung countries, what was once primarily a food and wine festival has over time be... read more

Camp Courant Hosts Mobile Food Market presented by Harvard Pilgrim HealthCare

A leading not-for-profit health services company, we guide ... well-being. About Hartford Food System For 40 years, Hartford Food System has been dedicated to addressing problems of food security in H... read more

How to eat more green (and red and yellow) vegetables

But in a country like Australia, you'd think it would be easy to eat your greens ... The Sydney Food Fairness Alliance have a guide to setting up a food co-operative. Clare Collins is a professor of n... read more

A Guide to WOUB-TV’s August 2018 Pledge

Take a look at this guide to some of our pledge programs below ... mysterious bunch of nerves and tissue in your skull. Food: What the Heck Should I Eat? With Mark Hyman, M.D. — Sunday, August 19 @ 12 ... read more



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